nyx71's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Wed 26th: - - 3670* -
Sun 23rd: - - 3538* -
January 2015
Thu 22nd: - - 3408* -
Mon 19th: - - 3522* -
Wed 14th: - - 3469* -
Sat 10th: - - 3565* -
Thu 8th: - - 3392* -
Tue 6th: - - 3468* -
Mon 5th: - - 3649* -
Sun 4th: - - 3721* -
September 2014
Tue 9th: 500 * 42%
fat: 29.00g
|
protein: 35.00g
|
carbs: 20.00g
- -
Fri 5th: 590 * 49%
fat: 22.00g
|
protein: 35.30g
|
carbs: 63.00g
- -
Thu 4th: 600 * 50%
fat: 24.00g
|
protein: 34.00g
|
carbs: 60.00g
- -
Wed 3rd: 1085 * 90%
fat: 65.50g
|
protein: 47.50g
|
carbs: 87.00g
- -
Tue 2nd: 1273 * 106%
fat: 95.77g
|
protein: 53.49g
|
carbs: 91.84g
- -
Mon 1st: 915 * 76%
fat: 42.61g
|
protein: 74.83g
|
carbs: 64.73g
- -
August 2014
Sun 31st: 1287 * 107%
fat: 48.79g
|
protein: 59.55g
|
carbs: 150.20g
- -
Fri 29th: 310 * 26%
fat: 18.00g
|
protein: 20.00g
|
carbs: 23.00g
- -
Thu 28th: 880 * 73%
fat: 27.18g
|
protein: 39.46g
|
carbs: 123.54g
- -
Wed 27th: 1275 * 106%
fat: 44.00g
|
protein: 59.75g
|
carbs: 160.50g
- -
Tue 26th: 1040 * 87%
fat: 44.00g
|
protein: 36.00g
|
carbs: 126.00g
- -
Mon 25th: 420 * 35%
fat: 9.00g
|
protein: 10.00g
|
carbs: 76.00g
- -
Sun 24th: 1160 * 97%
fat: 31.00g
|
protein: 56.00g
|
carbs: 165.00g
- -
Sat 23rd: 1316 * 110%
fat: 43.80g
|
protein: 72.39g
|
carbs: 166.01g
- -
Fri 22nd: 1100 * 92%
fat: 37.18g
|
protein: 36.46g
|
carbs: 156.54g
- -
Thu 21st: 1098 * 92%
fat: 37.75g
|
protein: 59.50g
|
carbs: 124.75g
- -
Wed 20th: 871 * 73%
fat: 34.02g
|
protein: 40.23g
|
carbs: 91.39g
- -
Tue 19th: 1208 * 101%
fat: 40.25g
|
protein: 53.70g
|
carbs: 159.44g
- -
Mon 18th: 900 * 75%
fat: 35.00g
|
protein: 39.00g
|
carbs: 111.00g
- -
Sun 17th: 1200 * 100%
fat: 45.00g
|
protein: 64.00g
|
carbs: 136.00g
- -

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