| August 2013 |
| Sat 31st: |
475 *
|
40%
|
fat: 35.31g |
| |
protein: 32.40g |
| |
carbs: 9.18g |
|
-
|
-
|
| Mon 5th: |
1142 *
|
95%
|
fat: 42.98g |
| |
protein: 47.36g |
| |
carbs: 148.56g |
|
2179*
|
 1037
|
| April 2013 |
| Sat 6th: |
637 *
|
53%
|
fat: 25.12g |
| |
protein: 26.78g |
| |
carbs: 78.85g |
|
1776*
|
1139
|
| October 2011 |
| Mon 31st: |
181 *
|
15%
|
fat: 3.44g |
| |
protein: 4.14g |
| |
carbs: 32.63g |
|
2014*
|
1833
|
| May 2011 |
| Mon 16th: |
400 *
|
33%
|
fat: 22.00g |
| |
protein: 16.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| March 2011 |
| Thu 3rd: |
715 *
|
60%
|
fat: 30.75g |
| |
protein: 25.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Wed 2nd: |
200 *
|
17%
|
fat: 10.00g |
| |
protein: 10.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 1st: |
1045 *
|
87%
|
fat: 26.00g |
| |
protein: 59.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
891 *
|
74%
|
fat: 29.74g |
| |
protein: 43.36g |
| |
carbs: 117.98g |
|
-
|
-
|
| Thu 10th: |
320 *
|
27%
|
fat: 6.47g |
| |
protein: 13.06g |
| |
carbs: 53.79g |
|
-
|
-
|
| Wed 9th: |
1111 *
|
93%
|
fat: 34.87g |
| |
protein: 54.88g |
| |
carbs: 154.31g |
|
-
|
-
|
| January 2011 |
| Tue 18th: |
765 *
|
64%
|
fat: 30.59g |
| |
protein: 43.57g |
| |
carbs: 81.69g |
|
2105*
|
1340
|
| August 2010 |
| Tue 17th: |
145 *
|
12%
|
fat: 6.09g |
| |
protein: 6.57g |
| |
carbs: 14.19g |
|
-
|
-
|
| Mon 16th: |
590 *
|
49%
|
fat: 29.00g |
| |
protein: 39.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sun 15th: |
1295 *
|
108%
|
fat: 63.00g |
| |
protein: 43.20g |
| |
carbs: 99.20g |
|
-
|
-
|
| Thu 5th: |
407 *
|
34%
|
fat: 12.98g |
| |
protein: 22.41g |
| |
carbs: 47.97g |
|
-
|
-
|
| Wed 4th: |
1175 *
|
98%
|
fat: 37.19g |
| |
protein: 49.94g |
| |
carbs: 122.78g |
|
-
|
-
|
| Tue 3rd: |
1092 *
|
91%
|
fat: 42.61g |
| |
protein: 33.08g |
| |
carbs: 148.81g |
|
-
|
-
|
| Mon 2nd: |
770 *
|
64%
|
fat: 39.46g |
| |
protein: 29.21g |
| |
carbs: 73.64g |
|
-
|
-
|
| July 2010 |
| Tue 20th: |
105 *
|
9%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
