Rudysseus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2019
Mon 24th: 630 * 20%
fat: 16.40g
|
protein: 28.14g
|
carbs: 98.39g
3563*  2933
June 2018
Tue 19th: 954 * 31%
fat: 45.06g
|
protein: 59.71g
|
carbs: 78.03g
3362*  2408
May 2013
Sat 4th: 554 * 18%
fat: 37.72g
|
protein: 32.34g
|
carbs: 22.38g
- -
Thu 2nd: 847 * 27%
fat: 27.79g
|
protein: 32.53g
|
carbs: 99.64g
- -
Wed 1st: 1314 * 42%
fat: 80.46g
|
protein: 67.00g
|
carbs: 82.95g
- -
April 2013
Tue 30th: 1256 * 41%
fat: 83.82g
|
protein: 72.88g
|
carbs: 74.27g
- -
Mon 29th: 1810 58%
fat: 81.72g
|
protein: 111.52g
|
carbs: 123.75g
- -

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