| June 2013 |
| Thu 27th: |
-
|
-
|
|
1634
|
-
|
| May 2012 |
| Fri 18th: |
384 *
|
20%
|
fat: 13.05g |
| |
protein: 27.79g |
| |
carbs: 40.59g |
|
-
|
-
|
| March 2012 |
| Wed 14th: |
1038 *
|
55%
|
fat: 42.66g |
| |
protein: 59.59g |
| |
carbs: 76.43g |
|
-
|
-
|
| Tue 13th: |
916 *
|
48%
|
fat: 33.84g |
| |
protein: 59.04g |
| |
carbs: 89.32g |
|
-
|
-
|
| Mon 12th: |
869 *
|
46%
|
fat: 30.59g |
| |
protein: 79.58g |
| |
carbs: 73.26g |
|
-
|
-
|
| Sat 10th: |
273 *
|
14%
|
fat: 5.75g |
| |
protein: 26.16g |
| |
carbs: 30.71g |
|
-
|
-
|
| Fri 9th: |
1302 *
|
69%
|
fat: 51.09g |
| |
protein: 31.09g |
| |
carbs: 103.34g |
|
-
|
-
|
| Thu 8th: |
811 *
|
43%
|
fat: 40.10g |
| |
protein: 44.58g |
| |
carbs: 72.33g |
|
-
|
-
|
| Wed 7th: |
1223 *
|
64%
|
fat: 55.58g |
| |
protein: 68.95g |
| |
carbs: 119.93g |
|
-
|
-
|
| Tue 6th: |
1861 *
|
98%
|
fat: 67.52g |
| |
protein: 101.61g |
| |
carbs: 159.84g |
|
1677*
|
 184
|
| Mon 5th: |
1223 *
|
64%
|
fat: 58.46g |
| |
protein: 73.93g |
| |
carbs: 79.20g |
|
-
|
-
|
| Sun 4th: |
1398 *
|
74%
|
fat: 52.13g |
| |
protein: 70.27g |
| |
carbs: 108.74g |
|
1840*
|
 442
|
| Sat 3rd: |
199 *
|
10%
|
fat: 9.91g |
| |
protein: 8.14g |
| |
carbs: 20.47g |
|
-
|
-
|
| Fri 2nd: |
690 *
|
36%
|
fat: 19.40g |
| |
protein: 59.91g |
| |
carbs: 67.86g |
|
1840*
|
1150
|
| Thu 1st: |
2057 *
|
108%
|
fat: 106.78g |
| |
protein: 99.65g |
| |
carbs: 164.88g |
|
1664*
|
393
|
| February 2012 |
| Wed 29th: |
1479 *
|
78%
|
fat: 68.37g |
| |
protein: 92.19g |
| |
carbs: 139.37g |
|
1961*
|
482
|
| Tue 28th: |
1874 *
|
99%
|
fat: 102.62g |
| |
protein: 101.88g |
| |
carbs: 157.92g |
|
1730*
|
144
|
| Mon 27th: |
1837 *
|
97%
|
fat: 86.93g |
| |
protein: 113.37g |
| |
carbs: 159.08g |
|
1684*
|
153
|
