| March 2014 |
| Sun 16th: |
270 *
|
18%
|
fat: 8.50g |
| |
protein: 7.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 15th: |
1149 *
|
77%
|
fat: 44.43g |
| |
protein: 75.13g |
| |
carbs: 116.18g |
|
-
|
-
|
| Fri 14th: |
1102 *
|
73%
|
fat: 35.64g |
| |
protein: 90.69g |
| |
carbs: 103.00g |
|
-
|
-
|
| Thu 13th: |
1080 *
|
72%
|
fat: 44.00g |
| |
protein: 59.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Wed 12th: |
1530 *
|
102%
|
fat: 57.24g |
| |
protein: 58.31g |
| |
carbs: 201.56g |
|
-
|
-
|
| Tue 11th: |
870 *
|
58%
|
fat: 38.00g |
| |
protein: 34.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Mon 10th: |
480 *
|
32%
|
fat: 12.00g |
| |
protein: 42.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sun 9th: |
705 *
|
47%
|
fat: 12.50g |
| |
protein: 57.00g |
| |
carbs: 90.50g |
|
-
|
-
|
| Sat 8th: |
585 *
|
39%
|
fat: 12.50g |
| |
protein: 56.00g |
| |
carbs: 63.50g |
|
-
|
-
|
| February 2014 |
| Mon 3rd: |
648 *
|
43%
|
fat: 15.69g |
| |
protein: 51.14g |
| |
carbs: 77.98g |
|
-
|
-
|
| October 2013 |
| Mon 7th: |
820 *
|
55%
|
fat: 36.37g |
| |
protein: 93.76g |
| |
carbs: 25.42g |
|
-
|
-
|
| Sun 6th: |
512 *
|
34%
|
fat: 24.10g |
| |
protein: 47.18g |
| |
carbs: 25.42g |
|
-
|
-
|
| March 2013 |
| Fri 1st: |
490 *
|
33%
|
fat: 17.00g |
| |
protein: 68.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| December 2012 |
| Sat 22nd: |
678 *
|
45%
|
fat: 21.96g |
| |
protein: 47.77g |
| |
carbs: 75.68g |
|
-
|
-
|
| Wed 19th: |
1159 *
|
77%
|
fat: 56.64g |
| |
protein: 86.73g |
| |
carbs: 83.15g |
|
-
|
-
|
| Tue 18th: |
1950 *
|
130%
|
fat: 90.14g |
| |
protein: 70.08g |
| |
carbs: 210.45g |
|
-
|
-
|
| Fri 14th: |
506 *
|
34%
|
fat: 22.65g |
| |
protein: 23.15g |
| |
carbs: 50.52g |
|
-
|
-
|
| Thu 13th: |
1307 *
|
87%
|
fat: 64.90g |
| |
protein: 59.72g |
| |
carbs: 123.34g |
|
-
|
-
|
| Wed 12th: |
996 *
|
66%
|
fat: 34.62g |
| |
protein: 62.75g |
| |
carbs: 111.44g |
|
-
|
-
|
| Tue 11th: |
986 *
|
66%
|
fat: 34.78g |
| |
protein: 71.16g |
| |
carbs: 103.08g |
|
-
|
-
|
