| March 2016 |
| Wed 16th: |
213 *
|
11%
|
fat: 11.72g |
| |
protein: 12.72g |
| |
carbs: 14.43g |
|
-
|
-
|
| February 2016 |
| Sat 13th: |
1428 *
|
71%
|
fat: 28.50g |
| |
protein: 73.50g |
| |
carbs: 203.00g |
|
-
|
-
|
| Fri 12th: |
2248 *
|
112%
|
fat: 80.25g |
| |
protein: 84.81g |
| |
carbs: 276.88g |
|
-
|
-
|
| Tue 9th: |
1804 *
|
90%
|
fat: 39.85g |
| |
protein: 70.81g |
| |
carbs: 262.48g |
|
-
|
-
|
| January 2016 |
| Fri 22nd: |
1183 *
|
59%
|
fat: 18.39g |
| |
protein: 57.08g |
| |
carbs: 216.47g |
|
-
|
-
|
| Thu 21st: |
1927 *
|
96%
|
fat: 42.71g |
| |
protein: 68.52g |
| |
carbs: 214.65g |
|
-
|
-
|
| Wed 20th: |
2261 *
|
113%
|
fat: 69.22g |
| |
protein: 114.81g |
| |
carbs: 279.63g |
|
-
|
-
|
| Tue 19th: |
1925 *
|
96%
|
fat: 46.47g |
| |
protein: 94.68g |
| |
carbs: 227.46g |
|
-
|
-
|
| Mon 18th: |
1878 *
|
94%
|
fat: 57.06g |
| |
protein: 87.56g |
| |
carbs: 233.08g |
|
-
|
-
|
| Thu 14th: |
1021 *
|
51%
|
fat: 20.36g |
| |
protein: 47.70g |
| |
carbs: 171.51g |
|
-
|
-
|
| Wed 13th: |
1942 *
|
97%
|
fat: 60.91g |
| |
protein: 89.10g |
| |
carbs: 270.11g |
|
-
|
-
|
| Tue 12th: |
2486 *
|
124%
|
fat: 91.52g |
| |
protein: 144.54g |
| |
carbs: 275.81g |
|
2656*
|
 170
|
| Mon 11th: |
1443
|
72%
|
fat: 38.56g |
| |
protein: 68.60g |
| |
carbs: 187.27g |
|
-
|
-
|
| Fri 8th: |
1047 *
|
52%
|
fat: 50.36g |
| |
protein: 55.00g |
| |
carbs: 101.45g |
|
-
|
-
|
| Thu 7th: |
1642 *
|
82%
|
fat: 42.54g |
| |
protein: 89.51g |
| |
carbs: 195.68g |
|
-
|
-
|
| Wed 6th: |
2130 *
|
106%
|
fat: 50.51g |
| |
protein: 99.82g |
| |
carbs: 239.47g |
|
-
|
-
|
| Tue 5th: |
2343 *
|
117%
|
fat: 95.59g |
| |
protein: 133.22g |
| |
carbs: 247.55g |
|
-
|
-
|
| Mon 4th: |
1870 *
|
94%
|
fat: 56.34g |
| |
protein: 103.92g |
| |
carbs: 257.69g |
|
-
|
-
|
| November 2015 |
| Fri 6th: |
1205 *
|
60%
|
fat: 67.10g |
| |
protein: 58.84g |
| |
carbs: 103.01g |
|
-
|
-
|
| Thu 5th: |
1980 *
|
99%
|
fat: 47.89g |
| |
protein: 99.61g |
| |
carbs: 306.15g |
|
-
|
-
|
