| March 2015 |
| Mon 30th: |
884 *
|
74%
|
fat: 38.00g |
| |
protein: 38.50g |
| |
carbs: 93.50g |
|
-
|
-
|
| Wed 25th: |
1173 *
|
98%
|
fat: 47.84g |
| |
protein: 74.32g |
| |
carbs: 113.54g |
|
-
|
-
|
| Tue 24th: |
1109 *
|
92%
|
fat: 44.50g |
| |
protein: 34.50g |
| |
carbs: 138.50g |
|
-
|
-
|
| Mon 23rd: |
660 *
|
55%
|
fat: 29.00g |
| |
protein: 32.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 12th: |
595 *
|
50%
|
fat: 17.00g |
| |
protein: 19.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Tue 10th: |
500 *
|
42%
|
fat: 21.00g |
| |
protein: 35.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 9th: |
1200 *
|
100%
|
fat: 55.50g |
| |
protein: 51.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Fri 6th: |
220 *
|
18%
|
fat: 3.50g |
| |
protein: 10.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Wed 4th: |
878 *
|
73%
|
fat: 33.87g |
| |
protein: 44.01g |
| |
carbs: 98.09g |
|
1741*
|
 863
|
| Tue 3rd: |
1180 *
|
98%
|
fat: 62.50g |
| |
protein: 45.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Mon 2nd: |
1200 *
|
100%
|
fat: 46.50g |
| |
protein: 55.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| February 2015 |
| Mon 23rd: |
600 *
|
50%
|
fat: 32.00g |
| |
protein: 24.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| July 2014 |
| Thu 10th: |
1359 *
|
68%
|
fat: 65.38g |
| |
protein: 41.64g |
| |
carbs: 152.30g |
|
-
|
-
|
| Wed 9th: |
1845 *
|
92%
|
fat: 78.00g |
| |
protein: 58.00g |
| |
carbs: 232.00g |
|
-
|
-
|
| Tue 8th: |
2097 *
|
105%
|
fat: 87.98g |
| |
protein: 95.36g |
| |
carbs: 239.93g |
|
-
|
-
|
| Mon 7th: |
1902 *
|
95%
|
fat: 74.29g |
| |
protein: 77.53g |
| |
carbs: 234.22g |
|
-
|
-
|
| June 2013 |
| Tue 18th: |
870 *
|
44%
|
fat: 29.00g |
| |
protein: 62.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Mon 17th: |
404 *
|
20%
|
fat: 15.88g |
| |
protein: 14.37g |
| |
carbs: 53.64g |
|
-
|
-
|
| Sat 15th: |
1168 *
|
58%
|
fat: 79.00g |
| |
protein: 44.50g |
| |
carbs: 228.50g |
|
-
|
-
|
| Sat 1st: |
645 *
|
32%
|
fat: 24.39g |
| |
protein: 25.29g |
| |
carbs: 82.95g |
|
-
|
-
|
