| February 2023 |
| Wed 22nd: |
1912 *
|
74%
|
fat: 67.32g |
| |
protein: 64.05g |
| |
carbs: 270.59g |
|
-
|
-
|
| Tue 21st: |
1344 *
|
52%
|
fat: 48.50g |
| |
protein: 36.49g |
| |
carbs: 192.17g |
|
-
|
-
|
| Mon 20th: |
1275 *
|
49%
|
fat: 76.92g |
| |
protein: 38.92g |
| |
carbs: 113.55g |
|
-
|
-
|
| Sun 19th: |
1591 *
|
61%
|
fat: 89.53g |
| |
protein: 59.78g |
| |
carbs: 141.74g |
|
-
|
-
|
| Sat 18th: |
1900 *
|
73%
|
fat: 101.67g |
| |
protein: 67.80g |
| |
carbs: 191.08g |
|
-
|
-
|
| Fri 17th: |
1859 *
|
64%
|
fat: 99.50g |
| |
protein: 52.68g |
| |
carbs: 215.66g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
670 *
|
23%
|
fat: 33.00g |
| |
protein: 15.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| March 2018 |
| Sun 18th: |
21 *
|
1%
|
fat: 0.47g |
| |
protein: 1.64g |
| |
carbs: 2.44g |
|
-
|
-
|
| January 2018 |
| Wed 17th: |
1059 *
|
37%
|
fat: 44.95g |
| |
protein: 23.74g |
| |
carbs: 136.77g |
|
-
|
-
|
| January 2017 |
| Fri 13th: |
390 *
|
13%
|
fat: 10.50g |
| |
protein: 16.00g |
| |
carbs: 60.50g |
|
-
|
-
|
| Tue 10th: |
2893 *
|
100%
|
fat: 126.72g |
| |
protein: 134.53g |
| |
carbs: 317.92g |
|
2697*
|
 196
|
| Mon 9th: |
982 *
|
34%
|
fat: 63.91g |
| |
protein: 37.74g |
| |
carbs: 71.99g |
|
2692*
|
 1710
|
| Fri 6th: |
160 *
|
6%
|
fat: 4.00g |
| |
protein: 16.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 5th: |
1877 *
|
65%
|
fat: 99.04g |
| |
protein: 69.78g |
| |
carbs: 201.20g |
|
2240*
|
363
|
| Wed 4th: |
2278 *
|
79%
|
fat: 102.34g |
| |
protein: 73.67g |
| |
carbs: 277.56g |
|
2692*
|
414
|
| Tue 3rd: |
963 *
|
33%
|
fat: 39.15g |
| |
protein: 36.92g |
| |
carbs: 118.69g |
|
2690*
|
1727
|
| Mon 2nd: |
2341 *
|
81%
|
fat: 106.89g |
| |
protein: 87.88g |
| |
carbs: 272.20g |
|
2716*
|
375
|
| Sun 1st: |
1070 *
|
37%
|
fat: 31.03g |
| |
protein: 30.50g |
| |
carbs: 169.47g |
|
2713*
|
1643
|
| December 2016 |
| Sat 31st: |
976 *
|
34%
|
fat: 38.33g |
| |
protein: 44.63g |
| |
carbs: 119.20g |
|
2713*
|
1737
|
| August 2014 |
| Sat 2nd: |
708 *
|
24%
|
fat: 20.39g |
| |
protein: 17.08g |
| |
carbs: 123.28g |
|
-
|
-
|
