stigi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Mon 27th: 858 57%
fat: 31.64g
|
protein: 53.94g
|
carbs: 92.29g
2225*  1367
Sun 26th: 2479 * 165%
fat: 76.43g
|
protein: 102.40g
|
carbs: 269.84g
2029*  450
Sat 25th: 1185 79%
fat: 27.43g
|
protein: 62.05g
|
carbs: 91.38g
1921*  736
Fri 24th: 1473 98%
fat: 46.84g
|
protein: 56.25g
|
carbs: 170.73g
2215  742
Thu 23rd: 1264 84%
fat: 19.96g
|
protein: 75.78g
|
carbs: 173.29g
2023  759
Wed 22nd: 1013 -
fat: 36.14g
|
protein: 55.31g
|
carbs: 118.13g
1806  793

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