| August 2014 |
| Thu 28th: |
600 *
|
23%
|
fat: 23.00g |
| |
protein: 49.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 27th: |
1927 *
|
74%
|
fat: 117.42g |
| |
protein: 107.98g |
| |
carbs: 109.06g |
|
-
|
-
|
| Tue 26th: |
2355 *
|
91%
|
fat: 113.00g |
| |
protein: 99.00g |
| |
carbs: 251.00g |
|
-
|
-
|
| Mon 25th: |
2122 *
|
82%
|
fat: 101.00g |
| |
protein: 86.00g |
| |
carbs: 231.00g |
|
-
|
-
|
| Sun 24th: |
1390 *
|
53%
|
fat: 77.00g |
| |
protein: 69.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Sat 23rd: |
1010 *
|
39%
|
fat: 53.00g |
| |
protein: 38.50g |
| |
carbs: 97.50g |
|
-
|
-
|
| Fri 22nd: |
725 *
|
28%
|
fat: 23.00g |
| |
protein: 50.50g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 21st: |
2091 *
|
80%
|
fat: 127.69g |
| |
protein: 62.91g |
| |
carbs: 180.31g |
|
-
|
-
|
| Wed 20th: |
1830 *
|
70%
|
fat: 104.50g |
| |
protein: 44.00g |
| |
carbs: 180.50g |
|
-
|
-
|
| Tue 19th: |
1795 *
|
69%
|
fat: 93.00g |
| |
protein: 83.50g |
| |
carbs: 179.50g |
|
-
|
-
|
| Mon 18th: |
1912 *
|
74%
|
fat: 102.25g |
| |
protein: 88.25g |
| |
carbs: 158.25g |
|
-
|
-
|
| Sun 17th: |
2260 *
|
87%
|
fat: 133.50g |
| |
protein: 63.00g |
| |
carbs: 209.50g |
|
-
|
-
|
| Sat 16th: |
1130 *
|
43%
|
fat: 53.00g |
| |
protein: 42.12g |
| |
carbs: 106.00g |
|
-
|
-
|
| Thu 14th: |
1245 *
|
48%
|
fat: 52.00g |
| |
protein: 62.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Wed 13th: |
2402 *
|
92%
|
fat: 130.50g |
| |
protein: 84.00g |
| |
carbs: 223.00g |
|
-
|
-
|
| Tue 12th: |
2147 *
|
83%
|
fat: 112.88g |
| |
protein: 157.25g |
| |
carbs: 131.00g |
|
-
|
-
|
| Mon 11th: |
1675 *
|
64%
|
fat: 81.50g |
| |
protein: 92.00g |
| |
carbs: 151.75g |
|
-
|
-
|
| Sun 10th: |
2150 *
|
83%
|
fat: 67.45g |
| |
protein: 214.48g |
| |
carbs: 161.50g |
|
-
|
-
|
| Sat 9th: |
1621 *
|
62%
|
fat: 83.50g |
| |
protein: 38.00g |
| |
carbs: 145.50g |
|
-
|
-
|
| Fri 8th: |
1428 *
|
55%
|
fat: 52.53g |
| |
protein: 80.60g |
| |
carbs: 165.90g |
|
-
|
-
|
