| January 2015 |
| Fri 9th: |
729 *
|
33%
|
fat: 27.75g |
| |
protein: 61.06g |
| |
carbs: 50.50g |
|
-
|
-
|
| Thu 8th: |
1502 *
|
68%
|
fat: 68.52g |
| |
protein: 107.54g |
| |
carbs: 110.28g |
|
-
|
-
|
| Wed 7th: |
90 *
|
4%
|
fat: 0.00g |
| |
protein: 8.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 6th: |
1056 *
|
48%
|
fat: 50.29g |
| |
protein: 78.68g |
| |
carbs: 79.05g |
|
2222*
|
 1166
|
| Mon 5th: |
204 *
|
9%
|
fat: 0.44g |
| |
protein: 4.20g |
| |
carbs: 44.08g |
|
-
|
-
|
| March 2014 |
| Thu 20th: |
1431 *
|
79%
|
fat: 72.11g |
| |
protein: 112.07g |
| |
carbs: 77.00g |
|
-
|
-
|
| January 2014 |
| Wed 15th: |
798 *
|
44%
|
fat: 24.33g |
| |
protein: 67.64g |
| |
carbs: 73.78g |
|
-
|
-
|
| December 2013 |
| Sun 22nd: |
205 *
|
11%
|
fat: 3.50g |
| |
protein: 25.00g |
| |
carbs: 17.50g |
|
-
|
-
|
| Mon 2nd: |
1461 *
|
80%
|
fat: 69.46g |
| |
protein: 123.68g |
| |
carbs: 90.44g |
|
-
|
-
|
| November 2013 |
| Thu 14th: |
351 *
|
19%
|
fat: 8.11g |
| |
protein: 10.07g |
| |
carbs: 53.00g |
|
-
|
-
|
| Wed 13th: |
1267 *
|
70%
|
fat: 50.01g |
| |
protein: 103.22g |
| |
carbs: 102.68g |
|
-
|
-
|
| October 2013 |
| Wed 16th: |
1509 *
|
83%
|
fat: 47.69g |
| |
protein: 119.48g |
| |
carbs: 153.67g |
|
-
|
-
|
| Tue 15th: |
594 *
|
33%
|
fat: 12.47g |
| |
protein: 89.29g |
| |
carbs: 28.38g |
|
-
|
-
|
| Tue 8th: |
605 *
|
33%
|
fat: 12.00g |
| |
protein: 63.50g |
| |
carbs: 61.50g |
|
-
|
-
|
| September 2013 |
| Tue 10th: |
629 *
|
35%
|
fat: 21.47g |
| |
protein: 94.29g |
| |
carbs: 7.38g |
|
-
|
-
|
| Mon 9th: |
1804 *
|
99%
|
fat: 53.94g |
| |
protein: 148.40g |
| |
carbs: 185.00g |
|
-
|
-
|
| Sun 8th: |
1798 *
|
99%
|
fat: 108.55g |
| |
protein: 78.65g |
| |
carbs: 127.77g |
|
-
|
-
|
| Sat 7th: |
1244 *
|
68%
|
fat: 47.22g |
| |
protein: 147.04g |
| |
carbs: 51.88g |
|
-
|
-
|
| Fri 6th: |
1772 *
|
97%
|
fat: 79.65g |
| |
protein: 148.78g |
| |
carbs: 94.54g |
|
-
|
-
|
| Thu 5th: |
1808 *
|
99%
|
fat: 62.75g |
| |
protein: 177.53g |
| |
carbs: 131.26g |
|
-
|
-
|
