| February 2015 |
| Sat 7th: |
720 *
|
34%
|
fat: 41.00g |
| |
protein: 36.00g |
| |
carbs: 51.50g |
|
-
|
-
|
| Fri 6th: |
1875 *
|
89%
|
fat: 82.24g |
| |
protein: 69.00g |
| |
carbs: 225.00g |
|
-
|
-
|
| Thu 5th: |
1454 *
|
69%
|
fat: 59.82g |
| |
protein: 52.15g |
| |
carbs: 181.99g |
|
3563*
|
 2109
|
| Wed 4th: |
1531 *
|
73%
|
fat: 59.17g |
| |
protein: 70.54g |
| |
carbs: 189.89g |
|
-
|
-
|
| Tue 3rd: |
1361 *
|
88%
|
fat: 35.68g |
| |
protein: 84.25g |
| |
carbs: 161.40g |
|
-
|
-
|
| Mon 2nd: |
1162 *
|
75%
|
fat: 45.57g |
| |
protein: 61.99g |
| |
carbs: 134.06g |
|
3249*
|
2087
|
| Sun 1st: |
1303 *
|
84%
|
fat: 73.18g |
| |
protein: 49.39g |
| |
carbs: 108.46g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1548 *
|
100%
|
fat: 55.28g |
| |
protein: 47.97g |
| |
carbs: 215.36g |
|
2843*
|
1295
|
| Fri 30th: |
1390 *
|
90%
|
fat: 69.58g |
| |
protein: 55.19g |
| |
carbs: 141.32g |
|
-
|
-
|
| Thu 29th: |
1443 *
|
93%
|
fat: 62.90g |
| |
protein: 49.25g |
| |
carbs: 166.41g |
|
3595*
|
2152
|
| Wed 28th: |
1433 *
|
92%
|
fat: 66.59g |
| |
protein: 55.48g |
| |
carbs: 166.89g |
|
-
|
-
|
| Tue 27th: |
460 *
|
30%
|
fat: 13.88g |
| |
protein: 9.65g |
| |
carbs: 83.20g |
|
-
|
-
|
| Sat 24th: |
440 *
|
28%
|
fat: 20.00g |
| |
protein: 22.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Fri 23rd: |
1510 *
|
97%
|
fat: 57.79g |
| |
protein: 72.01g |
| |
carbs: 179.87g |
|
-
|
-
|
| Thu 22nd: |
1541 *
|
99%
|
fat: 59.13g |
| |
protein: 57.08g |
| |
carbs: 200.12g |
|
-
|
-
|
| Wed 21st: |
1291 *
|
83%
|
fat: 72.56g |
| |
protein: 43.19g |
| |
carbs: 124.31g |
|
-
|
-
|
| Tue 20th: |
1472 *
|
95%
|
fat: 41.63g |
| |
protein: 70.26g |
| |
carbs: 186.64g |
|
-
|
-
|
| Mon 19th: |
1172 *
|
76%
|
fat: 64.00g |
| |
protein: 57.29g |
| |
carbs: 95.20g |
|
3254*
|
2082
|
| December 2014 |
| Wed 3rd: |
591 *
|
38%
|
fat: 24.65g |
| |
protein: 27.23g |
| |
carbs: 71.72g |
|
-
|
-
|
| Tue 2nd: |
1259 *
|
81%
|
fat: 45.30g |
| |
protein: 46.62g |
| |
carbs: 171.81g |
|
-
|
-
|
