| May 2012 |
| Wed 2nd: |
-
|
-
|
|
2840*
|
-
|
| April 2012 |
| Sun 22nd: |
679 *
|
30%
|
fat: 57.64g |
| |
protein: 29.26g |
| |
carbs: 9.59g |
|
-
|
-
|
| Thu 12th: |
1247 *
|
54%
|
fat: 86.36g |
| |
protein: 82.48g |
| |
carbs: 36.04g |
|
-
|
-
|
| Wed 11th: |
1689 *
|
73%
|
fat: 123.18g |
| |
protein: 109.79g |
| |
carbs: 33.18g |
|
-
|
-
|
| Tue 10th: |
1650 *
|
72%
|
fat: 124.94g |
| |
protein: 93.41g |
| |
carbs: 43.89g |
|
-
|
-
|
| Mon 9th: |
1453 *
|
63%
|
fat: 102.91g |
| |
protein: 86.80g |
| |
carbs: 52.79g |
|
-
|
-
|
| March 2012 |
| Wed 28th: |
15 *
|
1%
|
fat: 0.18g |
| |
protein: 0.50g |
| |
carbs: 3.46g |
|
-
|
-
|
| Wed 14th: |
1447 *
|
63%
|
fat: 117.60g |
| |
protein: 60.61g |
| |
carbs: 32.61g |
|
-
|
-
|
| Tue 13th: |
929 *
|
40%
|
fat: 58.66g |
| |
protein: 46.88g |
| |
carbs: 55.87g |
|
-
|
-
|
| Mon 12th: |
467 *
|
20%
|
fat: 29.08g |
| |
protein: 38.55g |
| |
carbs: 15.45g |
|
-
|
-
|
| Sat 10th: |
869 *
|
38%
|
fat: 66.83g |
| |
protein: 44.59g |
| |
carbs: 33.11g |
|
-
|
-
|
| Fri 9th: |
1644
|
71%
|
fat: 112.58g |
| |
protein: 93.78g |
| |
carbs: 66.75g |
|
-
|
-
|
| Thu 8th: |
1959
|
85%
|
fat: 155.23g |
| |
protein: 86.21g |
| |
carbs: 65.58g |
|
-
|
-
|
| Wed 7th: |
2025
|
88%
|
fat: 148.40g |
| |
protein: 98.80g |
| |
carbs: 72.85g |
|
-
|
-
|
| Tue 6th: |
2255
|
98%
|
fat: 175.77g |
| |
protein: 127.50g |
| |
carbs: 47.66g |
|
-
|
-
|
| Mon 5th: |
1678
|
73%
|
fat: 124.44g |
| |
protein: 105.21g |
| |
carbs: 33.49g |
|
-
|
-
|
| Sun 4th: |
1560
|
68%
|
fat: 115.83g |
| |
protein: 101.31g |
| |
carbs: 28.93g |
|
-
|
-
|
| Sat 3rd: |
1623
|
71%
|
fat: 133.16g |
| |
protein: 75.05g |
| |
carbs: 42.87g |
|
-
|
-
|
| Fri 2nd: |
2277
|
99%
|
fat: 195.86g |
| |
protein: 88.49g |
| |
carbs: 52.61g |
|
-
|
-
|
