| June 2013 |
| Wed 26th: |
222 *
|
-
|
fat: 15.37g |
| |
protein: 15.38g |
| |
carbs: 5.02g |
|
-
|
-
|
| Sun 9th: |
480 *
|
-
|
fat: 10.86g |
| |
protein: 38.13g |
| |
carbs: 60.07g |
|
-
|
-
|
| Sat 8th: |
160 *
|
-
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 5th: |
1317 *
|
-
|
fat: 77.50g |
| |
protein: 116.48g |
| |
carbs: 35.55g |
|
-
|
-
|
| Sun 2nd: |
631 *
|
-
|
fat: 28.74g |
| |
protein: 61.54g |
| |
carbs: 29.12g |
|
-
|
-
|
| Sat 1st: |
929 *
|
-
|
fat: 27.55g |
| |
protein: 79.28g |
| |
carbs: 90.09g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
162 *
|
-
|
fat: 3.05g |
| |
protein: 30.28g |
| |
carbs: 5.09g |
|
-
|
-
|
| Tue 21st: |
450 *
|
-
|
fat: 9.00g |
| |
protein: 44.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Sat 18th: |
160 *
|
-
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 8th: |
1616 *
|
-
|
fat: 62.68g |
| |
protein: 88.21g |
| |
carbs: 177.44g |
|
3352*
|
 1736
|
| Mon 6th: |
1157 *
|
-
|
fat: 30.22g |
| |
protein: 83.37g |
| |
carbs: 135.70g |
|
-
|
-
|
| Sat 4th: |
1931 *
|
-
|
fat: 105.65g |
| |
protein: 78.62g |
| |
carbs: 185.91g |
|
2404*
|
473
|
| Fri 3rd: |
720 *
|
-
|
fat: 36.28g |
| |
protein: 41.82g |
| |
carbs: 63.65g |
|
-
|
-
|
| August 2012 |
| Thu 2nd: |
633 *
|
-
|
fat: 40.82g |
| |
protein: 30.96g |
| |
carbs: 37.00g |
|
-
|
-
|
| April 2012 |
| Sun 22nd: |
1319 *
|
-
|
fat: 42.04g |
| |
protein: 46.82g |
| |
carbs: 191.16g |
|
-
|
-
|
| Sat 21st: |
2029 *
|
-
|
fat: 87.54g |
| |
protein: 89.54g |
| |
carbs: 229.72g |
|
-
|
-
|
| March 2012 |
| Sun 18th: |
1599 *
|
-
|
fat: 66.51g |
| |
protein: 54.10g |
| |
carbs: 206.40g |
|
-
|
-
|
| Sat 17th: |
1829 *
|
-
|
fat: 80.68g |
| |
protein: 86.69g |
| |
carbs: 197.43g |
|
-
|
-
|
| Thu 8th: |
892 *
|
-
|
fat: 47.47g |
| |
protein: 34.08g |
| |
carbs: 85.12g |
|
-
|
-
|
| February 2012 |
| Tue 14th: |
629 *
|
-
|
fat: 30.49g |
| |
protein: 63.19g |
| |
carbs: 30.91g |
|
-
|
-
|
