| April 2024 |
| Tue 30th: |
250 *
|
17%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Wed 24th: |
163 *
|
11%
|
fat: 10.51g |
| |
protein: 5.00g |
| |
carbs: 4.35g |
|
-
|
-
|
| Mon 22nd: |
430 *
|
29%
|
fat: 30.20g |
| |
protein: 20.96g |
| |
carbs: 17.60g |
|
-
|
-
|
| Sat 20th: |
1645 *
|
110%
|
fat: 90.70g |
| |
protein: 123.80g |
| |
carbs: 92.68g |
|
-
|
-
|
| Thu 18th: |
1616 *
|
108%
|
fat: 65.30g |
| |
protein: 136.75g |
| |
carbs: 128.29g |
|
-
|
-
|
| Tue 16th: |
7302 *
|
487%
|
fat: 176.74g |
| |
protein: 589.72g |
| |
carbs: 854.66g |
|
-
|
-
|
| Mon 15th: |
3651 *
|
243%
|
fat: 88.37g |
| |
protein: 294.86g |
| |
carbs: 427.33g |
|
-
|
-
|
| Sun 14th: |
350 *
|
23%
|
fat: 3.73g |
| |
protein: 42.13g |
| |
carbs: 38.22g |
|
-
|
-
|
| Sat 13th: |
340 *
|
23%
|
fat: 19.00g |
| |
protein: 17.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 12th: |
2927 *
|
195%
|
fat: 111.37g |
| |
protein: 207.62g |
| |
carbs: 248.94g |
|
-
|
-
|
| Tue 9th: |
1300 *
|
87%
|
fat: 34.13g |
| |
protein: 127.13g |
| |
carbs: 122.21g |
|
-
|
-
|
| Mon 8th: |
1719 *
|
115%
|
fat: 60.92g |
| |
protein: 125.90g |
| |
carbs: 160.70g |
|
-
|
-
|
| Sun 7th: |
1757 *
|
117%
|
fat: 64.56g |
| |
protein: 113.61g |
| |
carbs: 180.78g |
|
-
|
-
|
| Sat 6th: |
1039 *
|
69%
|
fat: 37.04g |
| |
protein: 87.40g |
| |
carbs: 96.28g |
|
-
|
-
|
| Thu 4th: |
1029 *
|
69%
|
fat: 33.04g |
| |
protein: 89.40g |
| |
carbs: 103.28g |
|
-
|
-
|
| Wed 3rd: |
1172 *
|
78%
|
fat: 55.56g |
| |
protein: 114.67g |
| |
carbs: 55.06g |
|
-
|
-
|
| Mon 1st: |
626 *
|
42%
|
fat: 29.09g |
| |
protein: 55.73g |
| |
carbs: 47.42g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
789 *
|
53%
|
fat: 22.52g |
| |
protein: 60.35g |
| |
carbs: 84.92g |
|
-
|
-
|
| Sat 30th: |
1525 *
|
102%
|
fat: 55.65g |
| |
protein: 95.55g |
| |
carbs: 142.33g |
|
-
|
-
|
| Fri 29th: |
1504 *
|
100%
|
fat: 66.29g |
| |
protein: 112.54g |
| |
carbs: 87.57g |
|
-
|
-
|
