| July 2018 |
| Mon 9th: |
465 *
|
20%
|
fat: 33.50g |
| |
protein: 29.00g |
| |
carbs: 14.50g |
|
-
|
-
|
| June 2018 |
| Tue 26th: |
1954 *
|
85%
|
fat: 155.12g |
| |
protein: 117.56g |
| |
carbs: 16.50g |
|
-
|
-
|
| Sat 23rd: |
1838 *
|
80%
|
fat: 155.60g |
| |
protein: 85.92g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 22nd: |
2307 *
|
100%
|
fat: 182.05g |
| |
protein: 120.51g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 21st: |
2299 *
|
100%
|
fat: 183.49g |
| |
protein: 120.17g |
| |
carbs: 35.50g |
|
-
|
-
|
| Wed 20th: |
1680 *
|
73%
|
fat: 126.00g |
| |
protein: 108.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 19th: |
509 *
|
22%
|
fat: 34.98g |
| |
protein: 35.70g |
| |
carbs: 15.14g |
|
-
|
-
|
| March 2018 |
| Thu 29th: |
1590 *
|
69%
|
fat: 130.38g |
| |
protein: 78.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 28th: |
2453 *
|
107%
|
fat: 184.25g |
| |
protein: 166.30g |
| |
carbs: 35.20g |
|
-
|
-
|
| Tue 27th: |
2346 *
|
102%
|
fat: 178.58g |
| |
protein: 144.21g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 15th: |
900 *
|
39%
|
fat: 60.25g |
| |
protein: 64.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 14th: |
2943 *
|
128%
|
fat: 231.34g |
| |
protein: 169.11g |
| |
carbs: 57.13g |
|
-
|
-
|
| Mon 12th: |
625 *
|
27%
|
fat: 39.50g |
| |
protein: 50.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 1st: |
1680 *
|
73%
|
fat: 127.00g |
| |
protein: 100.50g |
| |
carbs: 45.50g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
3730 *
|
162%
|
fat: 277.73g |
| |
protein: 238.23g |
| |
carbs: 95.22g |
|
-
|
-
|
| Tue 27th: |
1953 *
|
85%
|
fat: 132.35g |
| |
protein: 150.53g |
| |
carbs: 71.45g |
|
-
|
-
|
| Mon 26th: |
2092 *
|
91%
|
fat: 150.94g |
| |
protein: 125.69g |
| |
carbs: 45.96g |
|
-
|
-
|
| Sun 25th: |
2845 *
|
124%
|
fat: 188.40g |
| |
protein: 252.62g |
| |
carbs: 21.20g |
|
-
|
-
|
| Sat 24th: |
2041 *
|
89%
|
fat: 134.28g |
| |
protein: 169.34g |
| |
carbs: 37.91g |
|
3034*
|
 993
|
| Mon 12th: |
410 *
|
20%
|
fat: 33.00g |
| |
protein: 25.00g |
| |
carbs: 1.00g |
|
-
|
-
|
