| April 2011 |
| Fri 22nd: |
556 *
|
16%
|
fat: 20.95g |
| |
protein: 37.23g |
| |
carbs: 52.85g |
|
-
|
-
|
| December 2010 |
| Sat 11th: |
1070 *
|
31%
|
fat: 56.30g |
| |
protein: 48.27g |
| |
carbs: 91.75g |
|
-
|
-
|
| September 2010 |
| Fri 17th: |
390 *
|
11%
|
fat: 17.35g |
| |
protein: 14.94g |
| |
carbs: 43.07g |
|
-
|
-
|
| Thu 16th: |
1545 *
|
45%
|
fat: 70.82g |
| |
protein: 77.25g |
| |
carbs: 148.50g |
|
-
|
-
|
| Wed 15th: |
2008 *
|
59%
|
fat: 113.18g |
| |
protein: 113.90g |
| |
carbs: 137.23g |
|
-
|
-
|
| Tue 14th: |
2774 *
|
82%
|
fat: 113.43g |
| |
protein: 138.38g |
| |
carbs: 298.68g |
|
3958
|
 1184
|
| Mon 13th: |
2698
|
79%
|
fat: 92.39g |
| |
protein: 155.49g |
| |
carbs: 316.73g |
|
-
|
-
|
| Tue 7th: |
1472 *
|
43%
|
fat: 63.52g |
| |
protein: 52.12g |
| |
carbs: 177.51g |
|
-
|
-
|
| Fri 3rd: |
1237 *
|
36%
|
fat: 37.96g |
| |
protein: 50.83g |
| |
carbs: 181.93g |
|
-
|
-
|
| Thu 2nd: |
3400 *
|
100%
|
fat: 190.50g |
| |
protein: 182.00g |
| |
carbs: 241.00g |
|
-
|
-
|
| Wed 1st: |
1147 *
|
34%
|
fat: 47.00g |
| |
protein: 35.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| August 2010 |
| Mon 30th: |
2734 *
|
80%
|
fat: 128.44g |
| |
protein: 119.19g |
| |
carbs: 237.63g |
|
-
|
-
|
| Thu 26th: |
1560 *
|
46%
|
fat: 79.50g |
| |
protein: 68.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Mon 23rd: |
911 *
|
27%
|
fat: 38.70g |
| |
protein: 46.16g |
| |
carbs: 92.79g |
|
-
|
-
|
| Sat 21st: |
1401 *
|
41%
|
fat: 59.67g |
| |
protein: 52.46g |
| |
carbs: 169.41g |
|
-
|
-
|
| Fri 20th: |
2733
|
80%
|
fat: 111.55g |
| |
protein: 142.23g |
| |
carbs: 294.31g |
|
-
|
-
|
| Thu 19th: |
2556
|
75%
|
fat: 123.66g |
| |
protein: 150.71g |
| |
carbs: 216.06g |
|
-
|
-
|
| Wed 18th: |
1729 *
|
51%
|
fat: 48.95g |
| |
protein: 65.67g |
| |
carbs: 261.30g |
|
-
|
-
|
| Mon 16th: |
768 *
|
23%
|
fat: 16.70g |
| |
protein: 36.92g |
| |
carbs: 118.21g |
|
-
|
-
|
| Mon 2nd: |
1111 *
|
33%
|
fat: 45.94g |
| |
protein: 55.96g |
| |
carbs: 120.57g |
|
-
|
-
|
