| October 2016 |
| Tue 4th: |
1120 *
|
86%
|
fat: 79.50g |
| |
protein: 50.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| September 2016 |
| Wed 28th: |
1426 *
|
110%
|
fat: 114.80g |
| |
protein: 60.74g |
| |
carbs: 39.92g |
|
-
|
-
|
| Mon 26th: |
943 *
|
73%
|
fat: 65.08g |
| |
protein: 52.29g |
| |
carbs: 49.64g |
|
-
|
-
|
| Tue 6th: |
1430 *
|
110%
|
fat: 101.75g |
| |
protein: 70.53g |
| |
carbs: 62.15g |
|
2484*
|
 1054
|
| June 2016 |
| Fri 24th: |
645 *
|
50%
|
fat: 37.48g |
| |
protein: 38.17g |
| |
carbs: 42.42g |
|
2419*
|
1774
|
| Tue 21st: |
539 *
|
41%
|
fat: 30.26g |
| |
protein: 34.35g |
| |
carbs: 36.53g |
|
2347*
|
1808
|
| September 2014 |
| Thu 18th: |
1262 *
|
97%
|
fat: 93.77g |
| |
protein: 73.95g |
| |
carbs: 51.63g |
|
-
|
-
|
| Tue 16th: |
540 *
|
42%
|
fat: 20.26g |
| |
protein: 20.15g |
| |
carbs: 69.96g |
|
-
|
-
|
| Mon 15th: |
1000 *
|
77%
|
fat: 55.01g |
| |
protein: 55.15g |
| |
carbs: 72.96g |
|
-
|
-
|
| April 2014 |
| Mon 28th: |
520 *
|
40%
|
fat: 34.00g |
| |
protein: 36.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| March 2014 |
| Mon 3rd: |
905 *
|
70%
|
fat: 48.50g |
| |
protein: 52.50g |
| |
carbs: 69.00g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
320 *
|
25%
|
fat: 21.00g |
| |
protein: 24.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 27th: |
1395 *
|
107%
|
fat: 90.05g |
| |
protein: 82.09g |
| |
carbs: 71.93g |
|
-
|
-
|
| Wed 26th: |
989 *
|
76%
|
fat: 60.92g |
| |
protein: 54.38g |
| |
carbs: 61.01g |
|
-
|
-
|
| Tue 25th: |
1265 *
|
97%
|
fat: 87.50g |
| |
protein: 69.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Mon 24th: |
1047 *
|
81%
|
fat: 66.63g |
| |
protein: 64.54g |
| |
carbs: 51.68g |
|
-
|
-
|
| Wed 19th: |
360 *
|
28%
|
fat: 21.00g |
| |
protein: 33.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Tue 18th: |
940 *
|
72%
|
fat: 76.50g |
| |
protein: 43.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 17th: |
1029 *
|
79%
|
fat: 62.96g |
| |
protein: 64.02g |
| |
carbs: 54.67g |
|
-
|
-
|
| Thu 13th: |
967 *
|
74%
|
fat: 54.75g |
| |
protein: 55.50g |
| |
carbs: 60.00g |
|
-
|
-
|
