Angrydjinn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Sun 22nd: 979 * 32%
fat: 72.43g
|
protein: 69.28g
|
carbs: 22.00g
- -
Sat 21st: 581 * 19%
fat: 47.14g
|
protein: 28.27g
|
carbs: 2.00g
- -
Fri 20th: 1926 * 62%
fat: 140.97g
|
protein: 131.91g
|
carbs: 24.67g
- -
Thu 19th: 1604 * 52%
fat: 126.00g
|
protein: 120.00g
|
carbs: 5.00g
- -
Wed 18th: 1854 * 60%
fat: 141.49g
|
protein: 137.13g
|
carbs: 13.00g
3786*  1932
Tue 17th: 1924 * 62%
fat: 141.43g
|
protein: 139.28g
|
carbs: 14.00g
4032*  2108
Mon 16th: 1242 * 40%
fat: 86.94g
|
protein: 86.77g
|
carbs: 15.67g
- -
Sun 15th: 1376 * 44%
fat: 104.85g
|
protein: 75.05g
|
carbs: 21.15g
- -
Sat 14th: 1761 * 57%
fat: 126.19g
|
protein: 115.32g
|
carbs: 21.79g
4032*  2271
Fri 13th: 1715 * 55%
fat: 116.55g
|
protein: 125.35g
|
carbs: 31.79g
3728  2013
Thu 12th: 1796 * 58%
fat: 142.38g
|
protein: 102.34g
|
carbs: 25.73g
- -
Wed 11th: 1905 * 61%
fat: 143.30g
|
protein: 127.94g
|
carbs: 20.28g
- -
Sun 8th: 283 * 9%
fat: 23.40g
|
protein: 13.57g
|
carbs: 1.38g
- -
Sat 7th: 946 * 31%
fat: 38.80g
|
protein: 122.71g
|
carbs: 14.00g
4114*  3168
Fri 6th: 885 * 29%
fat: 43.93g
|
protein: 102.49g
|
carbs: 18.00g
- -
Thu 5th: 400 * 13%
fat: 24.00g
|
protein: 42.00g
|
carbs: 7.00g
- -
May 2014
Wed 21st: 666 * 21%
fat: 19.33g
|
protein: 33.12g
|
carbs: 89.61g
- -
Mon 19th: 1654 * 53%
fat: 39.06g
|
protein: 80.42g
|
carbs: 237.25g
- -
Sat 17th: 190 * 6%
fat: 7.00g
|
protein: 16.00g
|
carbs: 16.00g
- -
Thu 15th: 1450 * 47%
fat: 44.53g
|
protein: 102.25g
|
carbs: 155.31g
4119*  2669

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.