| March 2014 |
| Mon 31st: |
1320 *
|
66%
|
fat: 45.59g |
| |
protein: 98.78g |
| |
carbs: 131.45g |
|
-
|
-
|
| Mon 24th: |
1436 *
|
72%
|
fat: 65.18g |
| |
protein: 56.78g |
| |
carbs: 163.33g |
|
-
|
-
|
| Wed 19th: |
1499 *
|
75%
|
fat: 56.37g |
| |
protein: 116.07g |
| |
carbs: 134.37g |
|
-
|
-
|
| Mon 3rd: |
2784 *
|
139%
|
fat: 125.07g |
| |
protein: 134.07g |
| |
carbs: 301.03g |
|
-
|
-
|
| February 2014 |
| Mon 24th: |
1237 *
|
62%
|
fat: 77.45g |
| |
protein: 70.78g |
| |
carbs: 70.19g |
|
-
|
-
|
| Wed 19th: |
1013 *
|
51%
|
fat: 47.21g |
| |
protein: 35.54g |
| |
carbs: 118.14g |
|
-
|
-
|
| Mon 17th: |
1376 *
|
69%
|
fat: 62.94g |
| |
protein: 46.28g |
| |
carbs: 134.72g |
|
-
|
-
|
| Wed 12th: |
1545 *
|
77%
|
fat: 47.66g |
| |
protein: 106.29g |
| |
carbs: 176.40g |
|
-
|
-
|
| Mon 10th: |
1712 *
|
86%
|
fat: 52.52g |
| |
protein: 59.00g |
| |
carbs: 253.91g |
|
-
|
-
|
| Mon 3rd: |
1848 *
|
92%
|
fat: 81.63g |
| |
protein: 80.93g |
| |
carbs: 175.37g |
|
-
|
-
|
| January 2014 |
| Wed 29th: |
1838 *
|
92%
|
fat: 66.86g |
| |
protein: 122.66g |
| |
carbs: 193.73g |
|
-
|
-
|
| Wed 22nd: |
1838 *
|
92%
|
fat: 66.86g |
| |
protein: 122.66g |
| |
carbs: 193.73g |
|
-
|
-
|
| Mon 20th: |
1108 *
|
55%
|
fat: 41.02g |
| |
protein: 56.52g |
| |
carbs: 132.56g |
|
-
|
-
|
| Wed 15th: |
1554 *
|
78%
|
fat: 49.17g |
| |
protein: 119.96g |
| |
carbs: 161.04g |
|
-
|
-
|
| Mon 13th: |
1589 *
|
79%
|
fat: 49.36g |
| |
protein: 109.31g |
| |
carbs: 183.06g |
|
-
|
-
|
| Mon 6th: |
1406 *
|
70%
|
fat: 62.06g |
| |
protein: 75.53g |
| |
carbs: 129.20g |
|
-
|
-
|
| December 2013 |
| Mon 30th: |
1310 *
|
66%
|
fat: 54.41g |
| |
protein: 58.42g |
| |
carbs: 148.02g |
|
-
|
-
|
| Wed 18th: |
1492 *
|
75%
|
fat: 47.89g |
| |
protein: 152.53g |
| |
carbs: 111.57g |
|
-
|
-
|
| Mon 16th: |
1110 *
|
56%
|
fat: 49.48g |
| |
protein: 87.12g |
| |
carbs: 82.65g |
|
-
|
-
|
| Mon 9th: |
1959 *
|
98%
|
fat: 84.56g |
| |
protein: 142.21g |
| |
carbs: 163.49g |
|
-
|
-
|
