| July 2014 |
| Mon 21st: |
770 *
|
31%
|
fat: 45.00g |
| |
protein: 23.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| January 2014 |
| Wed 8th: |
2116 *
|
85%
|
fat: 63.32g |
| |
protein: 75.37g |
| |
carbs: 246.61g |
|
-
|
-
|
| Tue 7th: |
2638 *
|
106%
|
fat: 69.90g |
| |
protein: 86.02g |
| |
carbs: 295.66g |
|
-
|
-
|
| December 2013 |
| Mon 9th: |
869 *
|
35%
|
fat: 54.18g |
| |
protein: 31.56g |
| |
carbs: 64.35g |
|
-
|
-
|
| Sun 8th: |
1249 *
|
50%
|
fat: 39.72g |
| |
protein: 50.58g |
| |
carbs: 168.26g |
|
-
|
-
|
| July 2010 |
| Sun 18th: |
2883 *
|
87%
|
fat: 170.59g |
| |
protein: 86.42g |
| |
carbs: 259.83g |
|
-
|
-
|
| June 2010 |
| Tue 22nd: |
860 *
|
26%
|
fat: 20.00g |
| |
protein: 34.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Mon 14th: |
90 *
|
3%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 11th: |
1460
|
44%
|
fat: 56.50g |
| |
protein: 42.00g |
| |
carbs: 207.00g |
|
-
|
-
|
| Thu 10th: |
1495 *
|
45%
|
fat: 45.50g |
| |
protein: 46.75g |
| |
carbs: 217.00g |
|
-
|
-
|
| Wed 9th: |
2864 *
|
87%
|
fat: 146.86g |
| |
protein: 130.09g |
| |
carbs: 262.09g |
|
-
|
-
|
| Tue 8th: |
1977
|
60%
|
fat: 75.55g |
| |
protein: 72.01g |
| |
carbs: 270.00g |
|
-
|
-
|
| Mon 7th: |
2681 *
|
81%
|
fat: 69.43g |
| |
protein: 180.18g |
| |
carbs: 307.71g |
|
-
|
-
|
| Sun 6th: |
2307
|
70%
|
fat: 66.50g |
| |
protein: 51.00g |
| |
carbs: 394.50g |
|
-
|
-
|
| Sat 5th: |
2470 *
|
75%
|
fat: 94.50g |
| |
protein: 65.00g |
| |
carbs: 347.00g |
|
-
|
-
|
| Fri 4th: |
3108 *
|
94%
|
fat: 99.70g |
| |
protein: 114.90g |
| |
carbs: 430.33g |
|
-
|
-
|
| Thu 3rd: |
1556 *
|
47%
|
fat: 54.10g |
| |
protein: 77.57g |
| |
carbs: 203.67g |
|
-
|
-
|
| Wed 2nd: |
2660 *
|
81%
|
fat: 111.00g |
| |
protein: 89.00g |
| |
carbs: 332.00g |
|
-
|
-
|
| Tue 1st: |
1936
|
59%
|
fat: 99.00g |
| |
protein: 98.00g |
| |
carbs: 169.10g |
|
2065*
|
 129
|
