| October 2016 |
| Thu 13th: |
630 *
|
50%
|
fat: 30.00g |
| |
protein: 15.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| June 2014 |
| Tue 17th: |
228 *
|
18%
|
fat: 7.08g |
| |
protein: 29.50g |
| |
carbs: 4.63g |
|
-
|
-
|
| January 2014 |
| Thu 2nd: |
325 *
|
26%
|
fat: 2.98g |
| |
protein: 38.84g |
| |
carbs: 35.03g |
|
-
|
-
|
| August 2013 |
| Thu 8th: |
729 *
|
58%
|
fat: 30.63g |
| |
protein: 49.84g |
| |
carbs: 68.76g |
|
-
|
-
|
| Wed 7th: |
497 *
|
40%
|
fat: 23.48g |
| |
protein: 22.79g |
| |
carbs: 51.46g |
|
-
|
-
|
| Tue 6th: |
1388 *
|
111%
|
fat: 71.45g |
| |
protein: 61.41g |
| |
carbs: 136.43g |
|
-
|
-
|
| Mon 5th: |
529 *
|
42%
|
fat: 8.58g |
| |
protein: 54.10g |
| |
carbs: 55.96g |
|
-
|
-
|
| Sun 4th: |
1410 *
|
113%
|
fat: 66.99g |
| |
protein: 60.73g |
| |
carbs: 163.95g |
|
-
|
-
|
| Sat 3rd: |
851 *
|
68%
|
fat: 43.83g |
| |
protein: 69.24g |
| |
carbs: 54.84g |
|
-
|
-
|
| Fri 2nd: |
389 *
|
31%
|
fat: 6.27g |
| |
protein: 44.56g |
| |
carbs: 39.46g |
|
-
|
-
|
| Thu 1st: |
558 *
|
45%
|
fat: 20.22g |
| |
protein: 69.04g |
| |
carbs: 27.84g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
574 *
|
46%
|
fat: 15.41g |
| |
protein: 49.98g |
| |
carbs: 59.86g |
|
-
|
-
|
| Tue 30th: |
389 *
|
31%
|
fat: 10.60g |
| |
protein: 41.65g |
| |
carbs: 34.40g |
|
-
|
-
|
| May 2013 |
| Mon 20th: |
1033 *
|
83%
|
fat: 45.99g |
| |
protein: 30.47g |
| |
carbs: 133.58g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
908 *
|
73%
|
fat: 30.24g |
| |
protein: 28.45g |
| |
carbs: 143.39g |
|
-
|
-
|
| Mon 30th: |
873 *
|
70%
|
fat: 28.23g |
| |
protein: 57.10g |
| |
carbs: 76.88g |
|
-
|
-
|
| April 2012 |
| Tue 24th: |
330 *
|
26%
|
fat: 10.50g |
| |
protein: 18.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
560 *
|
45%
|
fat: 11.50g |
| |
protein: 33.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
130 *
|
10%
|
fat: 4.00g |
| |
protein: 3.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| August 2011 |
| Wed 3rd: |
240 *
|
19%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 44.00g |
|
-
|
-
|
