| May 2011 |
| Wed 11th: |
656 *
|
36%
|
fat: 4.44g |
| |
protein: 56.70g |
| |
carbs: 108.50g |
|
2374*
|
 1718
|
| January 2011 |
| Tue 4th: |
1187 *
|
62%
|
fat: 21.50g |
| |
protein: 91.73g |
| |
carbs: 166.67g |
|
2565*
|
1378
|
| Mon 3rd: |
981 *
|
52%
|
fat: 62.71g |
| |
protein: 41.49g |
| |
carbs: 56.22g |
|
2461*
|
1480
|
| Sun 2nd: |
427 *
|
22%
|
fat: 16.00g |
| |
protein: 20.25g |
| |
carbs: 49.50g |
|
-
|
-
|
| July 2010 |
| Mon 12th: |
1165 *
|
61%
|
fat: 43.56g |
| |
protein: 50.11g |
| |
carbs: 147.60g |
|
-
|
-
|
| Sun 11th: |
1561 *
|
82%
|
fat: 50.86g |
| |
protein: 76.72g |
| |
carbs: 150.17g |
|
-
|
-
|
| Thu 8th: |
969 *
|
51%
|
fat: 22.70g |
| |
protein: 19.70g |
| |
carbs: 142.90g |
|
-
|
-
|
| Mon 5th: |
1047 *
|
55%
|
fat: 61.82g |
| |
protein: 19.25g |
| |
carbs: 106.60g |
|
2420*
|
1373
|
| Sat 3rd: |
1772 *
|
93%
|
fat: 73.11g |
| |
protein: 37.18g |
| |
carbs: 202.78g |
|
-
|
-
|
| Fri 2nd: |
1755 *
|
92%
|
fat: 90.26g |
| |
protein: 91.85g |
| |
carbs: 145.61g |
|
-
|
-
|
| June 2010 |
| Thu 17th: |
983 *
|
52%
|
fat: 18.57g |
| |
protein: 61.50g |
| |
carbs: 150.00g |
|
-
|
-
|
| Mon 14th: |
250 *
|
13%
|
fat: 12.19g |
| |
protein: 10.99g |
| |
carbs: 25.19g |
|
-
|
-
|
| Thu 10th: |
279 *
|
15%
|
fat: 2.09g |
| |
protein: 6.15g |
| |
carbs: 62.86g |
|
-
|
-
|
| May 2010 |
| Fri 21st: |
954 *
|
50%
|
fat: 27.19g |
| |
protein: 47.23g |
| |
carbs: 137.29g |
|
2659*
|
1705
|
| Thu 20th: |
1850 *
|
97%
|
fat: 70.32g |
| |
protein: 66.97g |
| |
carbs: 241.03g |
|
2964*
|
1114
|
| Fri 14th: |
353 *
|
19%
|
fat: 3.09g |
| |
protein: 13.86g |
| |
carbs: 70.73g |
|
-
|
-
|
| Tue 11th: |
404 *
|
21%
|
fat: 3.31g |
| |
protein: 15.41g |
| |
carbs: 85.02g |
|
-
|
-
|
| Sun 9th: |
615 *
|
32%
|
fat: 10.69g |
| |
protein: 19.42g |
| |
carbs: 112.45g |
|
2221*
|
1606
|
| Sat 8th: |
2087 *
|
110%
|
fat: 70.94g |
| |
protein: 80.34g |
| |
carbs: 273.80g |
|
2850
|
763
|
| Thu 6th: |
1051 *
|
55%
|
fat: 52.91g |
| |
protein: 32.83g |
| |
carbs: 113.74g |
|
2414*
|
1363
|
