| November 2012 |
| Wed 14th: |
-
|
-
|
|
2554*
|
-
|
| August 2012 |
| Tue 14th: |
-
|
-
|
|
2100*
|
-
|
| Tue 7th: |
-
|
-
|
|
2529*
|
-
|
| Mon 6th: |
1477 *
|
67%
|
fat: 41.12g |
| |
protein: 42.49g |
| |
carbs: 232.74g |
|
2122*
|
 645
|
| July 2012 |
| Mon 9th: |
453 *
|
21%
|
fat: 5.51g |
| |
protein: 15.28g |
| |
carbs: 91.63g |
|
2100*
|
1647
|
| April 2012 |
| Sat 7th: |
-
|
-
|
|
2138*
|
-
|
| March 2012 |
| Fri 16th: |
336 *
|
15%
|
fat: 8.93g |
| |
protein: 12.86g |
| |
carbs: 57.03g |
|
-
|
-
|
| Mon 12th: |
-
|
-
|
|
1948*
|
-
|
| Sun 4th: |
1380 *
|
63%
|
fat: 62.00g |
| |
protein: 31.00g |
| |
carbs: 176.00g |
|
2452*
|
1072
|
| Sat 3rd: |
1716 *
|
78%
|
fat: 59.75g |
| |
protein: 80.26g |
| |
carbs: 197.19g |
|
-
|
-
|
| Fri 2nd: |
2028 *
|
92%
|
fat: 77.60g |
| |
protein: 74.67g |
| |
carbs: 258.14g |
|
-
|
-
|
| Thu 1st: |
2917 *
|
133%
|
fat: 136.31g |
| |
protein: 57.05g |
| |
carbs: 352.42g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1657 *
|
75%
|
fat: 62.22g |
| |
protein: 66.99g |
| |
carbs: 203.48g |
|
1853*
|
196
|
| Tue 28th: |
1519 *
|
69%
|
fat: 65.47g |
| |
protein: 38.28g |
| |
carbs: 199.81g |
|
-
|
-
|
| Mon 27th: |
1779 *
|
81%
|
fat: 64.88g |
| |
protein: 73.67g |
| |
carbs: 234.10g |
|
2145*
|
366
|
| Sun 26th: |
2245 *
|
102%
|
fat: 91.83g |
| |
protein: 92.21g |
| |
carbs: 256.73g |
|
-
|
-
|
| Sat 25th: |
1259 *
|
57%
|
fat: 32.43g |
| |
protein: 50.46g |
| |
carbs: 198.80g |
|
-
|
-
|
| Fri 24th: |
2047 *
|
93%
|
fat: 100.03g |
| |
protein: 62.27g |
| |
carbs: 229.11g |
|
1862*
|
 185
|
| Thu 23rd: |
1384 *
|
63%
|
fat: 40.85g |
| |
protein: 55.39g |
| |
carbs: 179.88g |
|
1830*
|
446
|
| Wed 22nd: |
1937 *
|
88%
|
fat: 90.80g |
| |
protein: 73.68g |
| |
carbs: 204.13g |
|
1800*
|
137
|
| Tue 21st: |
302 *
|
14%
|
fat: 5.81g |
| |
protein: 12.05g |
| |
carbs: 54.42g |
|
2295*
|
1993
|
| Mon 20th: |
2217 *
|
101%
|
fat: 96.57g |
| |
protein: 66.29g |
| |
carbs: 268.57g |
|
2022*
|
195
|
| Sun 19th: |
1269 *
|
58%
|
fat: 46.89g |
| |
protein: 48.10g |
| |
carbs: 171.04g |
|
1916*
|
647
|
| Sat 18th: |
1330 *
|
60%
|
fat: 55.47g |
| |
protein: 62.05g |
| |
carbs: 152.59g |
|
-
|
-
|
