sarah khattab's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Wed 22nd: 439 * 22%
fat: 13.85g
|
protein: 17.39g
|
carbs: 60.02g
- -
Tue 21st: 304 * 15%
fat: 6.17g
|
protein: 12.38g
|
carbs: 51.18g
- -
Tue 14th: 980 -
fat: 49.48g
|
protein: 52.43g
|
carbs: 94.22g
848  132
Sat 11th: 1168 -
fat: 53.13g
|
protein: 27.38g
|
carbs: 154.55g
1214  46

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