| September 2015 |
| Thu 10th: |
220 *
|
12%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 9th: |
617 *
|
34%
|
fat: 20.41g |
| |
protein: 26.46g |
| |
carbs: 97.15g |
|
-
|
-
|
| August 2015 |
| Mon 24th: |
200 *
|
11%
|
fat: 0.00g |
| |
protein: 28.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 16th: |
1166 *
|
65%
|
fat: 28.11g |
| |
protein: 43.22g |
| |
carbs: 194.36g |
|
-
|
-
|
| Fri 14th: |
1301 *
|
72%
|
fat: 65.72g |
| |
protein: 54.13g |
| |
carbs: 138.19g |
|
1912*
|
 611
|
| Sat 1st: |
984 *
|
55%
|
fat: 25.90g |
| |
protein: 55.72g |
| |
carbs: 134.12g |
|
2235*
|
1251
|
| July 2015 |
| Wed 22nd: |
819 *
|
46%
|
fat: 9.92g |
| |
protein: 49.19g |
| |
carbs: 139.71g |
|
-
|
-
|
| Tue 21st: |
1325 *
|
74%
|
fat: 45.13g |
| |
protein: 82.19g |
| |
carbs: 161.29g |
|
-
|
-
|
| Mon 20th: |
1045 *
|
58%
|
fat: 25.77g |
| |
protein: 42.40g |
| |
carbs: 177.65g |
|
2227*
|
1182
|
| Wed 15th: |
127 *
|
7%
|
fat: 7.33g |
| |
protein: 8.81g |
| |
carbs: 8.63g |
|
-
|
-
|
| Mon 13th: |
645 *
|
36%
|
fat: 14.61g |
| |
protein: 41.27g |
| |
carbs: 92.07g |
|
-
|
-
|
| June 2015 |
| Sat 27th: |
814 *
|
45%
|
fat: 7.88g |
| |
protein: 27.78g |
| |
carbs: 155.90g |
|
-
|
-
|
| Thu 25th: |
936 *
|
52%
|
fat: 40.51g |
| |
protein: 37.11g |
| |
carbs: 108.24g |
|
-
|
-
|
| Wed 24th: |
1601 *
|
89%
|
fat: 55.49g |
| |
protein: 54.32g |
| |
carbs: 233.63g |
|
2494*
|
893
|
| Mon 22nd: |
1310 *
|
73%
|
fat: 49.16g |
| |
protein: 68.23g |
| |
carbs: 161.71g |
|
-
|
-
|
| Sun 21st: |
1252 *
|
70%
|
fat: 40.72g |
| |
protein: 30.27g |
| |
carbs: 206.09g |
|
2307*
|
1055
|
| Fri 19th: |
636 *
|
35%
|
fat: 16.52g |
| |
protein: 31.53g |
| |
carbs: 102.61g |
|
-
|
-
|
| Wed 17th: |
725 *
|
40%
|
fat: 14.24g |
| |
protein: 43.99g |
| |
carbs: 103.42g |
|
-
|
-
|
| Tue 16th: |
1404 *
|
78%
|
fat: 44.96g |
| |
protein: 75.23g |
| |
carbs: 185.72g |
|
2061*
|
657
|
| Mon 15th: |
1432 *
|
80%
|
fat: 63.15g |
| |
protein: 67.46g |
| |
carbs: 165.16g |
|
2260*
|
828
|
