| November 2012 |
| Wed 14th: |
300 *
|
19%
|
fat: 22.00g |
| |
protein: 16.00g |
| |
carbs: 10.00g |
|
1469*
|
 1169
|
| September 2012 |
| Thu 13th: |
2 *
|
0%
|
fat: 0.04g |
| |
protein: 0.21g |
| |
carbs: 0.07g |
|
-
|
-
|
| February 2012 |
| Mon 13th: |
949 *
|
59%
|
fat: 38.47g |
| |
protein: 41.12g |
| |
carbs: 98.66g |
|
-
|
-
|
| Wed 8th: |
412
|
26%
|
fat: 11.14g |
| |
protein: 49.36g |
| |
carbs: 31.90g |
|
-
|
-
|
| January 2012 |
| Tue 24th: |
430 *
|
27%
|
fat: 20.00g |
| |
protein: 52.00g |
| |
carbs: 2.30g |
|
-
|
-
|
| Mon 23rd: |
617
|
39%
|
fat: 44.72g |
| |
protein: 25.76g |
| |
carbs: 34.52g |
|
-
|
-
|
| Mon 9th: |
241
|
15%
|
fat: 16.80g |
| |
protein: 8.79g |
| |
carbs: 17.24g |
|
-
|
-
|
| Wed 4th: |
711
|
44%
|
fat: 28.21g |
| |
protein: 41.65g |
| |
carbs: 73.52g |
|
1772*
|
1061
|
| August 2011 |
| Thu 25th: |
420
|
26%
|
fat: 8.00g |
| |
protein: 28.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 24th: |
645
|
40%
|
fat: 24.40g |
| |
protein: 36.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Wed 17th: |
518
|
32%
|
fat: 17.97g |
| |
protein: 19.99g |
| |
carbs: 73.76g |
|
2127*
|
1609
|
| Fri 12th: |
-
|
-
|
|
1950
|
-
|
| August 2010 |
| Wed 11th: |
60
|
4%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 8.00g |
|
1729
|
1669
|
| June 2010 |
| Wed 2nd: |
813
|
-
|
fat: 41.19g |
| |
protein: 47.04g |
| |
carbs: 63.32g |
|
1736*
|
923
|
| Tue 1st: |
593
|
-
|
fat: 19.84g |
| |
protein: 45.68g |
| |
carbs: 66.37g |
|
1799*
|
1206
|
| May 2010 |
| Mon 31st: |
615
|
-
|
fat: 32.01g |
| |
protein: 19.04g |
| |
carbs: 69.01g |
|
1725*
|
1110
|
| Sun 30th: |
216 *
|
-
|
fat: 2.22g |
| |
protein: 1.12g |
| |
carbs: 50.22g |
|
1376*
|
1160
|
| Sat 29th: |
508
|
-
|
fat: 27.34g |
| |
protein: 18.42g |
| |
carbs: 55.91g |
|
1447*
|
939
|
| Fri 28th: |
1280
|
-
|
fat: 68.23g |
| |
protein: 117.18g |
| |
carbs: 52.01g |
|
1492
|
212
|
| Thu 27th: |
360
|
-
|
fat: 14.95g |
| |
protein: 16.10g |
| |
carbs: 42.45g |
|
1781
|
1421
|
| Wed 26th: |
1397
|
-
|
fat: 63.83g |
| |
protein: 53.16g |
| |
carbs: 155.83g |
|
2520*
|
1123
|
