| November 2013 |
| Sun 17th: |
1413 *
|
78%
|
fat: 71.84g |
| |
protein: 51.68g |
| |
carbs: 143.54g |
|
1870*
|
 457
|
| Sun 10th: |
1680 *
|
93%
|
fat: 82.15g |
| |
protein: 96.22g |
| |
carbs: 138.38g |
|
1749*
|
69
|
| Wed 6th: |
1224 *
|
68%
|
fat: 63.52g |
| |
protein: 78.48g |
| |
carbs: 87.68g |
|
-
|
-
|
| October 2013 |
| Sat 26th: |
1330 *
|
74%
|
fat: 41.30g |
| |
protein: 42.53g |
| |
carbs: 123.09g |
|
-
|
-
|
| Wed 23rd: |
1491 *
|
83%
|
fat: 71.41g |
| |
protein: 97.72g |
| |
carbs: 119.36g |
|
1591*
|
100
|
| Mon 21st: |
1180 *
|
66%
|
fat: 52.10g |
| |
protein: 75.86g |
| |
carbs: 101.95g |
|
1854*
|
674
|
| Tue 8th: |
1269 *
|
70%
|
fat: 62.39g |
| |
protein: 87.21g |
| |
carbs: 94.04g |
|
1622*
|
353
|
| Mon 7th: |
1405 *
|
78%
|
fat: 54.91g |
| |
protein: 99.66g |
| |
carbs: 133.79g |
|
-
|
-
|
| Sun 6th: |
1725 *
|
96%
|
fat: 76.09g |
| |
protein: 116.08g |
| |
carbs: 144.53g |
|
1663*
|
 62
|
| September 2013 |
| Mon 30th: |
1457 *
|
81%
|
fat: 61.59g |
| |
protein: 79.07g |
| |
carbs: 150.44g |
|
1808*
|
351
|
| Fri 27th: |
1061 *
|
59%
|
fat: 42.14g |
| |
protein: 96.06g |
| |
carbs: 81.82g |
|
2028*
|
967
|
| Thu 26th: |
1609 *
|
89%
|
fat: 78.77g |
| |
protein: 97.31g |
| |
carbs: 136.57g |
|
1839*
|
230
|
| Tue 24th: |
1528 *
|
85%
|
fat: 71.09g |
| |
protein: 92.32g |
| |
carbs: 132.94g |
|
-
|
-
|
| Mon 23rd: |
1205 *
|
67%
|
fat: 49.98g |
| |
protein: 89.27g |
| |
carbs: 108.47g |
|
1853*
|
648
|
| Thu 19th: |
1536 *
|
85%
|
fat: 72.92g |
| |
protein: 109.78g |
| |
carbs: 120.34g |
|
2190*
|
654
|
| Wed 18th: |
1497 *
|
83%
|
fat: 71.62g |
| |
protein: 88.19g |
| |
carbs: 130.94g |
|
-
|
-
|
| Tue 17th: |
1439 *
|
80%
|
fat: 62.83g |
| |
protein: 77.63g |
| |
carbs: 143.70g |
|
1591*
|
152
|
| Mon 16th: |
1496 *
|
83%
|
fat: 50.47g |
| |
protein: 83.82g |
| |
carbs: 183.69g |
|
1952*
|
456
|
| Sun 15th: |
1837 *
|
102%
|
fat: 80.38g |
| |
protein: 106.34g |
| |
carbs: 181.59g |
|
1669*
|
168
|
| Thu 12th: |
1449 *
|
80%
|
fat: 55.30g |
| |
protein: 83.53g |
| |
carbs: 144.79g |
|
1796*
|
347
|
