| March 2012 |
| Tue 6th: |
194 *
|
9%
|
fat: 13.12g |
| |
protein: 16.61g |
| |
carbs: 1.02g |
|
-
|
-
|
| August 2010 |
| Sun 29th: |
248 *
|
12%
|
fat: 3.53g |
| |
protein: 28.95g |
| |
carbs: 22.41g |
|
-
|
-
|
| Sat 28th: |
808 *
|
38%
|
fat: 26.29g |
| |
protein: 41.82g |
| |
carbs: 103.63g |
|
-
|
-
|
| Fri 27th: |
1620 *
|
77%
|
fat: 36.68g |
| |
protein: 86.66g |
| |
carbs: 205.24g |
|
-
|
-
|
| Thu 26th: |
1817 *
|
87%
|
fat: 41.20g |
| |
protein: 104.06g |
| |
carbs: 214.74g |
|
-
|
-
|
| Wed 25th: |
1144 *
|
54%
|
fat: 16.91g |
| |
protein: 62.29g |
| |
carbs: 203.43g |
|
-
|
-
|
| Tue 24th: |
1530
|
73%
|
fat: 78.43g |
| |
protein: 67.43g |
| |
carbs: 155.60g |
|
-
|
-
|
| Mon 23rd: |
1038
|
49%
|
fat: 28.86g |
| |
protein: 82.15g |
| |
carbs: 119.52g |
|
2880*
|
 1842
|
| Sun 22nd: |
1354 *
|
64%
|
fat: 21.39g |
| |
protein: 59.09g |
| |
carbs: 200.53g |
|
-
|
-
|
| Sat 21st: |
2025 *
|
96%
|
fat: 82.11g |
| |
protein: 108.11g |
| |
carbs: 118.51g |
|
-
|
-
|
| Fri 20th: |
1772 *
|
84%
|
fat: 21.71g |
| |
protein: 122.84g |
| |
carbs: 198.98g |
|
-
|
-
|
| Thu 19th: |
1421
|
68%
|
fat: 13.73g |
| |
protein: 97.86g |
| |
carbs: 244.10g |
|
-
|
-
|
| Wed 18th: |
1047 *
|
50%
|
fat: 21.37g |
| |
protein: 40.78g |
| |
carbs: 176.72g |
|
-
|
-
|
| Tue 17th: |
995
|
47%
|
fat: 23.66g |
| |
protein: 37.80g |
| |
carbs: 165.60g |
|
-
|
-
|
| June 2010 |
| May 2010 |
