| October 2016 |
| Sun 16th: |
55 *
|
2%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| October 2015 |
| Tue 13th: |
-
|
-
|
|
3133*
|
-
|
| August 2014 |
| Sat 9th: |
-
|
-
|
|
3291*
|
-
|
| Fri 8th: |
1142 *
|
50%
|
fat: 39.23g |
| |
protein: 94.56g |
| |
carbs: 111.73g |
|
3291*
|
 2149
|
| Thu 7th: |
1297 *
|
56%
|
fat: 61.23g |
| |
protein: 48.56g |
| |
carbs: 143.73g |
|
3716*
|
2419
|
| Wed 6th: |
1162 *
|
51%
|
fat: 31.23g |
| |
protein: 75.56g |
| |
carbs: 153.73g |
|
3061*
|
1899
|
| Tue 5th: |
1226 *
|
53%
|
fat: 25.79g |
| |
protein: 69.93g |
| |
carbs: 190.28g |
|
3061*
|
1835
|
| Mon 4th: |
1282 *
|
56%
|
fat: 27.11g |
| |
protein: 65.81g |
| |
carbs: 211.57g |
|
3061*
|
1779
|
| Sun 3rd: |
1520 *
|
66%
|
fat: 45.38g |
| |
protein: 60.35g |
| |
carbs: 225.35g |
|
3061*
|
1541
|
| Sat 2nd: |
1597 *
|
69%
|
fat: 56.73g |
| |
protein: 70.56g |
| |
carbs: 216.73g |
|
3291*
|
1694
|
| Fri 1st: |
1524 *
|
66%
|
fat: 43.73g |
| |
protein: 61.56g |
| |
carbs: 238.73g |
|
3287*
|
1763
|
| July 2014 |
| Thu 31st: |
1427 *
|
62%
|
fat: 44.73g |
| |
protein: 92.56g |
| |
carbs: 188.73g |
|
3728*
|
2301
|
| Wed 30th: |
1442 *
|
63%
|
fat: 57.73g |
| |
protein: 89.56g |
| |
carbs: 175.73g |
|
3054*
|
1612
|
| Tue 29th: |
1167 *
|
51%
|
fat: 37.23g |
| |
protein: 46.56g |
| |
carbs: 178.73g |
|
3054*
|
1887
|
| Mon 28th: |
1073 *
|
47%
|
fat: 21.27g |
| |
protein: 40.68g |
| |
carbs: 183.35g |
|
-
|
-
|
| Sun 27th: |
1277 *
|
56%
|
fat: 40.23g |
| |
protein: 83.56g |
| |
carbs: 165.73g |
|
3061*
|
1784
|
| Sat 26th: |
1812 *
|
79%
|
fat: 70.73g |
| |
protein: 99.56g |
| |
carbs: 211.73g |
|
3298*
|
1486
|
| Fri 25th: |
1171 *
|
51%
|
fat: 40.29g |
| |
protein: 82.93g |
| |
carbs: 136.28g |
|
3298*
|
2127
|
| Thu 24th: |
-
|
-
|
|
3724*
|
-
|
| Wed 23rd: |
1279 *
|
56%
|
fat: 40.24g |
| |
protein: 83.65g |
| |
carbs: 166.19g |
|
3080*
|
1801
|
| Tue 22nd: |
1442 *
|
63%
|
fat: 51.40g |
| |
protein: 90.81g |
| |
carbs: 166.12g |
|
3094*
|
1652
|
| Mon 21st: |
1239 *
|
54%
|
fat: 31.28g |
| |
protein: 66.77g |
| |
carbs: 183.81g |
|
3094*
|
1855
|
