| May 2012 |
| Tue 1st: |
170 *
|
12%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| March 2012 |
| Wed 7th: |
380 *
|
27%
|
fat: 14.00g |
| |
protein: 21.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 6th: |
380 *
|
27%
|
fat: 14.00g |
| |
protein: 21.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| February 2012 |
| Tue 21st: |
360 *
|
26%
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 20th: |
540
|
39%
|
fat: 15.00g |
| |
protein: 30.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Fri 10th: |
1240
|
89%
|
fat: 46.47g |
| |
protein: 56.38g |
| |
carbs: 150.48g |
|
-
|
-
|
| Thu 9th: |
690
|
49%
|
fat: 10.33g |
| |
protein: 28.10g |
| |
carbs: 127.07g |
|
-
|
-
|
| Wed 8th: |
707
|
50%
|
fat: 18.18g |
| |
protein: 44.27g |
| |
carbs: 87.64g |
|
-
|
-
|
| Tue 7th: |
675
|
48%
|
fat: 16.50g |
| |
protein: 30.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Mon 6th: |
1145
|
82%
|
fat: 43.80g |
| |
protein: 53.56g |
| |
carbs: 135.02g |
|
-
|
-
|
| Sun 5th: |
360
|
26%
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sat 4th: |
640
|
46%
|
fat: 20.00g |
| |
protein: 24.00g |
| |
carbs: 92.00g |
|
-
|
-
|
