| January 2013 |
| Thu 10th: |
1125 *
|
66%
|
fat: 20.87g |
| |
protein: 51.37g |
| |
carbs: 180.05g |
|
-
|
-
|
| Wed 9th: |
256 *
|
15%
|
fat: 5.61g |
| |
protein: 12.35g |
| |
carbs: 37.12g |
|
-
|
-
|
| Tue 8th: |
2059 *
|
121%
|
fat: 62.79g |
| |
protein: 75.59g |
| |
carbs: 300.28g |
|
-
|
-
|
| March 2012 |
| Wed 14th: |
1816 *
|
107%
|
fat: 74.49g |
| |
protein: 89.28g |
| |
carbs: 206.01g |
|
-
|
-
|
| Tue 13th: |
1212 *
|
71%
|
fat: 42.48g |
| |
protein: 62.55g |
| |
carbs: 148.27g |
|
-
|
-
|
| Mon 12th: |
2192 *
|
129%
|
fat: 93.56g |
| |
protein: 71.48g |
| |
carbs: 265.22g |
|
-
|
-
|
| February 2012 |
| Sun 12th: |
1788 *
|
105%
|
fat: 143.64g |
| |
protein: 66.35g |
| |
carbs: 61.54g |
|
-
|
-
|
| Sat 11th: |
1334 *
|
78%
|
fat: 52.51g |
| |
protein: 99.62g |
| |
carbs: 108.97g |
|
2343*
|
 1009
|
| Fri 10th: |
1781 *
|
105%
|
fat: 45.29g |
| |
protein: 120.40g |
| |
carbs: 223.51g |
|
2706*
|
925
|
| Thu 9th: |
1340 *
|
79%
|
fat: 34.32g |
| |
protein: 70.08g |
| |
carbs: 188.80g |
|
2343*
|
1003
|
| Wed 8th: |
1355 *
|
80%
|
fat: 37.03g |
| |
protein: 94.45g |
| |
carbs: 162.62g |
|
2343*
|
988
|
| Tue 7th: |
1403 *
|
83%
|
fat: 57.06g |
| |
protein: 96.47g |
| |
carbs: 132.04g |
|
2343*
|
940
|
| Mon 6th: |
1115 *
|
66%
|
fat: 23.16g |
| |
protein: 103.12g |
| |
carbs: 123.14g |
|
2376*
|
1261
|
| Sun 5th: |
1190 *
|
70%
|
fat: 42.00g |
| |
protein: 76.31g |
| |
carbs: 121.07g |
|
2376*
|
1186
|
| Sat 4th: |
1680 *
|
99%
|
fat: 66.32g |
| |
protein: 111.81g |
| |
carbs: 154.77g |
|
2376*
|
696
|
| Fri 3rd: |
1164 *
|
68%
|
fat: 26.74g |
| |
protein: 91.26g |
| |
carbs: 144.07g |
|
2376*
|
1212
|
| Thu 2nd: |
1333 *
|
78%
|
fat: 40.85g |
| |
protein: 53.03g |
| |
carbs: 142.45g |
|
2376*
|
1043
|
| Wed 1st: |
861 *
|
51%
|
fat: 19.57g |
| |
protein: 87.29g |
| |
carbs: 83.04g |
|
2376*
|
1515
|
| January 2012 |
| Tue 31st: |
1170 *
|
69%
|
fat: 45.04g |
| |
protein: 69.97g |
| |
carbs: 123.26g |
|
-
|
-
|
| Mon 30th: |
1232 *
|
72%
|
fat: 33.17g |
| |
protein: 51.00g |
| |
carbs: 188.31g |
|
2560*
|
1328
|
