| October 2012 |
| Sun 7th: |
-
|
-
|
|
3253*
|
-
|
| September 2012 |
| Tue 11th: |
2310 *
|
110%
|
fat: 78.00g |
| |
protein: 60.00g |
| |
carbs: 351.00g |
|
3062*
|
 752
|
| Mon 10th: |
-
|
-
|
|
3150*
|
-
|
| Sun 9th: |
1300 *
|
62%
|
fat: 55.00g |
| |
protein: 35.50g |
| |
carbs: 173.00g |
|
-
|
-
|
| Tue 4th: |
2757 *
|
131%
|
fat: 99.95g |
| |
protein: 73.20g |
| |
carbs: 393.75g |
|
3050*
|
293
|
| August 2012 |
| Sat 25th: |
540 *
|
26%
|
fat: 28.00g |
| |
protein: 14.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Fri 17th: |
1260 *
|
60%
|
fat: 51.50g |
| |
protein: 47.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Thu 16th: |
560 *
|
27%
|
fat: 23.00g |
| |
protein: 16.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 15th: |
520 *
|
25%
|
fat: 25.00g |
| |
protein: 27.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Tue 14th: |
2092 *
|
100%
|
fat: 104.00g |
| |
protein: 81.00g |
| |
carbs: 201.00g |
|
-
|
-
|
| Mon 13th: |
2338 *
|
111%
|
fat: 92.00g |
| |
protein: 80.00g |
| |
carbs: 320.00g |
|
3050*
|
712
|
| Fri 10th: |
2730 *
|
-
|
fat: 88.00g |
| |
protein: 107.00g |
| |
carbs: 400.00g |
|
3068*
|
338
|
| Fri 3rd: |
1740 *
|
-
|
fat: 74.00g |
| |
protein: 48.00g |
| |
carbs: 219.00g |
|
-
|
-
|
| Thu 2nd: |
2107 *
|
-
|
fat: 69.20g |
| |
protein: 99.70g |
| |
carbs: 279.70g |
|
3093*
|
986
|
| Wed 1st: |
2070 *
|
-
|
fat: 84.00g |
| |
protein: 64.00g |
| |
carbs: 272.00g |
|
3093*
|
1023
|
| July 2012 |
| Tue 31st: |
2350 *
|
-
|
fat: 100.00g |
| |
protein: 77.00g |
| |
carbs: 291.20g |
|
3093*
|
743
|
| Mon 30th: |
2120 *
|
-
|
fat: 71.50g |
| |
protein: 77.00g |
| |
carbs: 302.00g |
|
3093*
|
973
|
| Sun 29th: |
1860 *
|
-
|
fat: 33.50g |
| |
protein: 60.50g |
| |
carbs: 337.00g |
|
3626*
|
1766
|
| Sat 28th: |
1849 *
|
-
|
fat: 89.01g |
| |
protein: 54.19g |
| |
carbs: 154.12g |
|
3106*
|
1257
|
| Fri 27th: |
3078 *
|
-
|
fat: 118.00g |
| |
protein: 110.00g |
| |
carbs: 385.00g |
|
3106*
|
28
|
| Thu 26th: |
2040 *
|
-
|
fat: 64.00g |
| |
protein: 101.00g |
| |
carbs: 262.00g |
|
3106*
|
1066
|
| Wed 25th: |
2182 *
|
-
|
fat: 65.40g |
| |
protein: 83.40g |
| |
carbs: 327.00g |
|
3106*
|
924
|
