justunder200's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Thu 11th: 549 * 22%
fat: 38.12g
|
protein: 20.70g
|
carbs: 35.31g
- -
May 2018
Fri 4th: - - 2772* -
Thu 3rd: 1599 * 64%
fat: 69.56g
|
protein: 42.59g
|
carbs: 207.68g
2994*  1395
Wed 2nd: - - 2651* -
Tue 1st: - - 2651* -
August 2016
Sat 13th: 537 * 21%
fat: 38.12g
|
protein: 19.86g
|
carbs: 29.41g
2928*  2391
Fri 12th: 1541 62%
fat: 77.01g
|
protein: 105.42g
|
carbs: 104.55g
2893  1352
Thu 11th: 1812 72%
fat: 96.96g
|
protein: 131.78g
|
carbs: 107.32g
2956*  1144
Fri 5th: 672 * 27%
fat: 44.46g
|
protein: 33.10g
|
carbs: 40.42g
3277*  2605
Thu 4th: 1515 61%
fat: 108.05g
|
protein: 77.69g
|
carbs: 60.75g
2833  1318
Wed 3rd: 1647 66%
fat: 124.46g
|
protein: 94.10g
|
carbs: 47.42g
2955  1308
Tue 2nd: 1586 63%
fat: 99.85g
|
protein: 119.82g
|
carbs: 53.74g
2860  1274
Mon 1st: 1147 46%
fat: 69.58g
|
protein: 83.43g
|
carbs: 50.77g
2906  1759
July 2016
Sat 30th: 122 * 5%
fat: 1.23g
|
protein: 5.36g
|
carbs: 26.06g
2930  2808
Fri 29th: 1206 48%
fat: 70.99g
|
protein: 98.06g
|
carbs: 42.99g
2562  1356
Thu 28th: 1175 47%
fat: 67.15g
|
protein: 79.84g
|
carbs: 71.43g
2955  1780
Wed 27th: 766 * 31%
fat: 45.52g
|
protein: 56.80g
|
carbs: 23.84g
2608  1842
Tue 26th: 928 37%
fat: 57.96g
|
protein: 67.63g
|
carbs: 37.76g
2957  2029
Mon 25th: 926 37%
fat: 57.53g
|
protein: 56.85g
|
carbs: 45.42g
2925  1999
Sun 24th: 2121 85%
fat: 83.17g
|
protein: 98.74g
|
carbs: 165.48g
3026  905
Sat 23rd: 1212 48%
fat: 63.59g
|
protein: 52.07g
|
carbs: 121.16g
2768*  1556

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.