| January 2013 |
| Sun 6th: |
648 *
|
43%
|
fat: 40.58g |
| |
protein: 45.48g |
| |
carbs: 33.36g |
|
-
|
-
|
| December 2012 |
| Sat 8th: |
594 *
|
40%
|
fat: 28.02g |
| |
protein: 45.06g |
| |
carbs: 39.64g |
|
-
|
-
|
| Fri 7th: |
1653
|
110%
|
fat: 79.25g |
| |
protein: 128.67g |
| |
carbs: 121.04g |
|
-
|
-
|
| Thu 6th: |
1725 *
|
115%
|
fat: 111.18g |
| |
protein: 122.49g |
| |
carbs: 67.60g |
|
-
|
-
|
| Wed 5th: |
1559 *
|
104%
|
fat: 103.94g |
| |
protein: 96.60g |
| |
carbs: 61.21g |
|
2844
|
 1285
|
| Tue 4th: |
1371
|
91%
|
fat: 72.20g |
| |
protein: 88.20g |
| |
carbs: 107.70g |
|
2397
|
1026
|
| Mon 3rd: |
1545 *
|
103%
|
fat: 86.07g |
| |
protein: 136.58g |
| |
carbs: 52.27g |
|
2397
|
852
|
| November 2012 |
| Thu 29th: |
1446 *
|
96%
|
fat: 70.58g |
| |
protein: 63.10g |
| |
carbs: 101.42g |
|
2844*
|
1398
|
| Wed 28th: |
1112
|
74%
|
fat: 53.17g |
| |
protein: 94.46g |
| |
carbs: 60.15g |
|
2423
|
1311
|
| Tue 27th: |
1928
|
129%
|
fat: 99.74g |
| |
protein: 110.35g |
| |
carbs: 146.58g |
|
2869
|
941
|
| Mon 26th: |
1270
|
85%
|
fat: 65.54g |
| |
protein: 95.31g |
| |
carbs: 75.03g |
|
3028
|
1758
|
| Thu 15th: |
1553
|
104%
|
fat: 64.29g |
| |
protein: 62.64g |
| |
carbs: 185.29g |
|
-
|
-
|
| Wed 14th: |
1996 *
|
133%
|
fat: 71.30g |
| |
protein: 68.60g |
| |
carbs: 280.44g |
|
2384
|
388
|
| Tue 13th: |
1467
|
98%
|
fat: 62.51g |
| |
protein: 81.40g |
| |
carbs: 147.81g |
|
2825
|
1358
|
| Mon 12th: |
835 *
|
56%
|
fat: 37.41g |
| |
protein: 45.87g |
| |
carbs: 77.66g |
|
-
|
-
|
| Sat 10th: |
-
|
-
|
|
2489*
|
-
|
| Fri 9th: |
952 *
|
63%
|
fat: 39.94g |
| |
protein: 47.58g |
| |
carbs: 100.77g |
|
2825
|
1873
|
| Thu 8th: |
1199
|
80%
|
fat: 51.10g |
| |
protein: 73.14g |
| |
carbs: 119.28g |
|
2825
|
1626
|
| Mon 5th: |
564 *
|
38%
|
fat: 23.10g |
| |
protein: 12.64g |
| |
carbs: 77.78g |
|
-
|
-
|
| October 2012 |
| Fri 26th: |
719 *
|
48%
|
fat: 43.69g |
| |
protein: 43.29g |
| |
carbs: 41.10g |
|
-
|
-
|
| Thu 25th: |
1766 *
|
118%
|
fat: 98.96g |
| |
protein: 131.04g |
| |
carbs: 116.18g |
|
2457*
|
691
|
