| May 2013 |
| Mon 20th: |
1295 *
|
54%
|
fat: 46.87g |
| |
protein: 69.56g |
| |
carbs: 177.46g |
|
-
|
-
|
| Sun 19th: |
2508 *
|
104%
|
fat: 63.05g |
| |
protein: 112.00g |
| |
carbs: 412.60g |
|
3028*
|
520
|
| Sat 18th: |
1847 *
|
77%
|
fat: 32.43g |
| |
protein: 74.45g |
| |
carbs: 298.77g |
|
3085*
|
1238
|
| Fri 17th: |
2528 *
|
105%
|
fat: 60.98g |
| |
protein: 120.35g |
| |
carbs: 392.03g |
|
2989*
|
461
|
| Thu 16th: |
2349 *
|
98%
|
fat: 58.67g |
| |
protein: 131.25g |
| |
carbs: 368.98g |
|
2909*
|
560
|
| Wed 15th: |
2384 *
|
99%
|
fat: 66.72g |
| |
protein: 97.52g |
| |
carbs: 372.95g |
|
2967*
|
583
|
| Tue 14th: |
2066 *
|
86%
|
fat: 57.62g |
| |
protein: 115.56g |
| |
carbs: 301.63g |
|
2909*
|
843
|
| Mon 13th: |
2243 *
|
93%
|
fat: 60.45g |
| |
protein: 107.55g |
| |
carbs: 344.79g |
|
2881*
|
638
|
| Fri 10th: |
1241 *
|
52%
|
fat: 40.43g |
| |
protein: 71.75g |
| |
carbs: 163.57g |
|
-
|
-
|
| Thu 9th: |
2075 *
|
86%
|
fat: 63.04g |
| |
protein: 90.33g |
| |
carbs: 310.70g |
|
2797*
|
722
|
| Wed 8th: |
2418 *
|
101%
|
fat: 62.32g |
| |
protein: 124.54g |
| |
carbs: 379.56g |
|
2786*
|
368
|
| Tue 7th: |
2009 *
|
84%
|
fat: 53.22g |
| |
protein: 121.65g |
| |
carbs: 286.01g |
|
2750*
|
741
|
| Mon 6th: |
2060 *
|
86%
|
fat: 58.47g |
| |
protein: 119.58g |
| |
carbs: 313.90g |
|
2830*
|
770
|
| Sun 5th: |
2655 *
|
111%
|
fat: 92.22g |
| |
protein: 82.67g |
| |
carbs: 398.75g |
|
2745*
|
90
|
| Sat 4th: |
2054 *
|
86%
|
fat: 79.08g |
| |
protein: 87.34g |
| |
carbs: 276.59g |
|
2669*
|
615
|
| Thu 2nd: |
1295 *
|
54%
|
fat: 43.87g |
| |
protein: 68.56g |
| |
carbs: 180.46g |
|
-
|
-
|
| Wed 1st: |
2201 *
|
92%
|
fat: 62.90g |
| |
protein: 117.89g |
| |
carbs: 326.36g |
|
2707*
|
506
|
| April 2013 |
| Tue 30th: |
1315 *
|
55%
|
fat: 44.87g |
| |
protein: 74.56g |
| |
carbs: 183.46g |
|
-
|
-
|
| Mon 29th: |
2426 *
|
101%
|
fat: 60.81g |
| |
protein: 160.49g |
| |
carbs: 347.58g |
|
2858*
|
432
|
| Sun 28th: |
2359 *
|
98%
|
fat: 54.47g |
| |
protein: 170.04g |
| |
carbs: 335.78g |
|
2485*
|
126
|