| December 2023 |
| Fri 22nd: |
505 *
|
19%
|
fat: 15.50g |
| |
protein: 13.10g |
| |
carbs: 72.00g |
|
-
|
-
|
| Thu 21st: |
1183 *
|
46%
|
fat: 58.15g |
| |
protein: 52.61g |
| |
carbs: 112.49g |
|
-
|
-
|
| Wed 20th: |
3377 *
|
130%
|
fat: 196.71g |
| |
protein: 121.77g |
| |
carbs: 290.93g |
|
-
|
-
|
| Tue 19th: |
2181 *
|
84%
|
fat: 162.88g |
| |
protein: 100.57g |
| |
carbs: 83.87g |
|
-
|
-
|
| Mon 18th: |
1978 *
|
76%
|
fat: 118.11g |
| |
protein: 93.47g |
| |
carbs: 143.40g |
|
-
|
-
|
| March 2022 |
| Sun 6th: |
51 *
|
2%
|
fat: 3.60g |
| |
protein: 0.50g |
| |
carbs: 4.16g |
|
-
|
-
|
| July 2020 |
| Tue 28th: |
1504 *
|
58%
|
fat: 119.11g |
| |
protein: 70.64g |
| |
carbs: 39.92g |
|
1504*
|
|
| Mon 27th: |
-
|
-
|
|
1892*
|
-
|
| Sun 26th: |
-
|
-
|
|
1786*
|
-
|
| Sat 25th: |
1190 *
|
46%
|
fat: 57.00g |
| |
protein: 53.00g |
| |
carbs: 121.00g |
|
1794*
|
 604
|
| Fri 24th: |
1505 *
|
58%
|
fat: 83.14g |
| |
protein: 69.50g |
| |
carbs: 122.98g |
|
2628*
|
1123
|
| Thu 23rd: |
2882 *
|
111%
|
fat: 177.17g |
| |
protein: 96.05g |
| |
carbs: 225.40g |
|
3918*
|
1036
|
| Wed 22nd: |
2010 *
|
77%
|
fat: 116.47g |
| |
protein: 106.68g |
| |
carbs: 136.10g |
|
2176*
|
166
|
| Tue 21st: |
1227 *
|
47%
|
fat: 64.88g |
| |
protein: 62.46g |
| |
carbs: 95.34g |
|
2203*
|
976
|
| Mon 20th: |
2112 *
|
81%
|
fat: 157.76g |
| |
protein: 65.49g |
| |
carbs: 131.28g |
|
2048*
|
 64
|
| Sun 19th: |
1255 *
|
48%
|
fat: 89.79g |
| |
protein: 51.86g |
| |
carbs: 56.99g |
|
-
|
-
|
| Mon 6th: |
683 *
|
26%
|
fat: 35.76g |
| |
protein: 24.35g |
| |
carbs: 56.50g |
|
-
|
-
|
| Sat 4th: |
750 *
|
29%
|
fat: 24.36g |
| |
protein: 42.39g |
| |
carbs: 89.05g |
|
-
|
-
|
| Fri 3rd: |
430 *
|
17%
|
fat: 14.00g |
| |
protein: 44.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 2nd: |
192 *
|
7%
|
fat: 5.05g |
| |
protein: 28.28g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 1st: |
861 *
|
33%
|
fat: 60.86g |
| |
protein: 26.35g |
| |
carbs: 30.16g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
500 *
|
19%
|
fat: 37.15g |
| |
protein: 8.77g |
| |
carbs: 20.67g |
|
-
|
-
|
