| September 2014 |
| Tue 23rd: |
995 *
|
41%
|
fat: 53.00g |
| |
protein: 22.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Mon 22nd: |
1097 *
|
46%
|
fat: 75.42g |
| |
protein: 77.13g |
| |
carbs: 28.64g |
|
-
|
-
|
| Sat 20th: |
1483 *
|
62%
|
fat: 67.80g |
| |
protein: 91.03g |
| |
carbs: 45.84g |
|
-
|
-
|
| Thu 18th: |
723 *
|
30%
|
fat: 40.14g |
| |
protein: 34.56g |
| |
carbs: 53.62g |
|
-
|
-
|
| Wed 17th: |
1150 *
|
48%
|
fat: 58.00g |
| |
protein: 41.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Tue 16th: |
1651 *
|
69%
|
fat: 80.46g |
| |
protein: 138.68g |
| |
carbs: 88.30g |
|
-
|
-
|
| Mon 15th: |
1159 *
|
48%
|
fat: 59.94g |
| |
protein: 77.86g |
| |
carbs: 84.25g |
|
-
|
-
|
| Sun 14th: |
603 *
|
25%
|
fat: 29.23g |
| |
protein: 32.85g |
| |
carbs: 59.76g |
|
-
|
-
|
| Sat 13th: |
1290 *
|
54%
|
fat: 62.00g |
| |
protein: 28.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Fri 12th: |
1383 *
|
58%
|
fat: 76.81g |
| |
protein: 90.36g |
| |
carbs: 89.30g |
|
-
|
-
|
| Thu 11th: |
1208 *
|
50%
|
fat: 62.68g |
| |
protein: 80.34g |
| |
carbs: 89.09g |
|
-
|
-
|
| Wed 10th: |
1993 *
|
83%
|
fat: 128.81g |
| |
protein: 68.46g |
| |
carbs: 152.09g |
|
-
|
-
|
| Tue 9th: |
1037 *
|
43%
|
fat: 49.47g |
| |
protein: 38.53g |
| |
carbs: 79.80g |
|
-
|
-
|
| Mon 8th: |
1239 *
|
52%
|
fat: 86.85g |
| |
protein: 78.08g |
| |
carbs: 40.73g |
|
-
|
-
|
| Sat 6th: |
1300 *
|
54%
|
fat: 57.00g |
| |
protein: 40.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Fri 5th: |
2030 *
|
85%
|
fat: 107.23g |
| |
protein: 79.32g |
| |
carbs: 183.80g |
|
-
|
-
|
| Thu 4th: |
2210 *
|
92%
|
fat: 121.00g |
| |
protein: 71.00g |
| |
carbs: 217.00g |
|
-
|
-
|
| Wed 3rd: |
1704 *
|
71%
|
fat: 111.97g |
| |
protein: 115.68g |
| |
carbs: 50.76g |
|
-
|
-
|
| Tue 2nd: |
1764 *
|
74%
|
fat: 114.11g |
| |
protein: 123.16g |
| |
carbs: 54.76g |
|
-
|
-
|
| Mon 1st: |
1480 *
|
62%
|
fat: 72.00g |
| |
protein: 110.50g |
| |
carbs: 36.60g |
|
-
|
-
|
