bluesky303's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Fri 24th: 705 * -
fat: 46.09g
|
protein: 32.57g
|
carbs: 40.59g
- -
Thu 23rd: 445 * -
fat: 33.72g
|
protein: 22.05g
|
carbs: 8.55g
- -
Wed 22nd: 1676 * -
fat: 128.43g
|
protein: 90.59g
|
carbs: 42.75g
2260*  584
Tue 21st: 296 * -
fat: 20.88g
|
protein: 15.59g
|
carbs: 10.42g
- -
Mon 20th: 860 * -
fat: 58.10g
|
protein: 74.44g
|
carbs: 5.37g
- -
Sun 19th: 201 * -
fat: 11.46g
|
protein: 23.01g
|
carbs: 4.00g
- -
Sat 18th: 984 * -
fat: 67.66g
|
protein: 75.39g
|
carbs: 16.43g
- -
Fri 17th: 299 * -
fat: 25.13g
|
protein: 14.33g
|
carbs: 2.87g
- -
Thu 16th: 1650 * -
fat: 111.64g
|
protein: 144.32g
|
carbs: 10.76g
- -
Wed 15th: 778 * -
fat: 46.89g
|
protein: 65.23g
|
carbs: 8.31g
- -
Tue 14th: 287 * -
fat: 21.49g
|
protein: 8.99g
|
carbs: 15.85g
- -
Mon 13th: 1162 * -
fat: 96.49g
|
protein: 58.37g
|
carbs: 22.56g
- -
Sun 12th: 1005 * -
fat: 91.12g
|
protein: 33.98g
|
carbs: 14.13g
- -
Sat 11th: 1483 * -
fat: 112.71g
|
protein: 94.08g
|
carbs: 23.99g
- -
Fri 10th: 1923 * -
fat: 154.23g
|
protein: 112.08g
|
carbs: 21.51g
- -
Thu 9th: 1106 * -
fat: 69.13g
|
protein: 97.01g
|
carbs: 19.65g
- -
Wed 8th: 752 * -
fat: 52.78g
|
protein: 49.72g
|
carbs: 17.80g
- -
Tue 7th: 1756 * -
fat: 135.55g
|
protein: 93.04g
|
carbs: 34.50g
- -
Mon 6th: 1107 -
fat: 94.88g
|
protein: 34.24g
|
carbs: 9.74g
2759*  1652
Sun 5th: 1810 * -
fat: 98.89g
|
protein: 67.22g
|
carbs: 93.87g
2340*  530

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.