littlebitofall's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Wed 11th: 735 * 46%
fat: 20.00g
|
protein: 69.00g
|
carbs: 69.00g
- -
Wed 4th: 260 * 16%
fat: 5.50g
|
protein: 37.00g
|
carbs: 16.00g
- -
Tue 3rd: 2031 * 127%
fat: 81.31g
|
protein: 91.44g
|
carbs: 231.96g
- -
Mon 2nd: 1777 * 111%
fat: 54.89g
|
protein: 122.03g
|
carbs: 201.14g
- -
Sun 1st: 846 * 53%
fat: 28.14g
|
protein: 75.44g
|
carbs: 71.00g
- -
January 2015
Sat 31st: 1405 * 88%
fat: 67.02g
|
protein: 66.49g
|
carbs: 142.93g
- -
Wed 28th: 1499 * 94%
fat: 61.48g
|
protein: 75.29g
|
carbs: 173.35g
- -
Tue 27th: 1269 * 79%
fat: 40.92g
|
protein: 63.47g
|
carbs: 93.25g
- -
Mon 26th: 1612 * 101%
fat: 65.73g
|
protein: 93.36g
|
carbs: 161.06g
- -
Sun 25th: 1438 * 90%
fat: 49.56g
|
protein: 87.72g
|
carbs: 167.01g
- -
Sat 24th: 1931 * 121%
fat: 96.98g
|
protein: 97.74g
|
carbs: 168.53g
- -
Fri 23rd: 1322 * 83%
fat: 57.84g
|
protein: 70.45g
|
carbs: 126.77g
- -
Thu 22nd: 1368 * 86%
fat: 60.96g
|
protein: 56.11g
|
carbs: 148.50g
- -
Wed 21st: 1709 * 107%
fat: 105.03g
|
protein: 91.67g
|
carbs: 104.39g
- -
Tue 20th: 855 * 53%
fat: 29.58g
|
protein: 64.50g
|
carbs: 81.94g
- -
Mon 19th: 1848 * 116%
fat: 50.73g
|
protein: 102.29g
|
carbs: 243.56g
- -
Sun 18th: 594 * 37%
fat: 16.66g
|
protein: 37.74g
|
carbs: 77.68g
- -
Sat 17th: 1716 * 107%
fat: 84.17g
|
protein: 86.71g
|
carbs: 154.91g
- -
Fri 16th: 1086 * 68%
fat: 46.36g
|
protein: 76.45g
|
carbs: 87.00g
- -
Thu 15th: 1041 * 65%
fat: 26.49g
|
protein: 104.60g
|
carbs: 100.61g
- -

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