debado8316's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2019
Sat 31st: 50 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 13.00g
- -
May 2014
Tue 20th: 152 * 7%
fat: 0.40g
|
protein: 11.74g
|
carbs: 24.34g
- -
Mon 19th: 235 * 11%
fat: 16.09g
|
protein: 10.57g
|
carbs: 16.00g
- -
March 2014
Mon 10th: 467 * 21%
fat: 27.10g
|
protein: 11.53g
|
carbs: 50.34g
- -
Sun 9th: 140 * 6%
fat: 8.00g
|
protein: 2.00g
|
carbs: 16.00g
- -
Sat 8th: 1130 * 51%
fat: 50.72g
|
protein: 65.47g
|
carbs: 88.54g
- -
Fri 7th: 813 * 37%
fat: 26.94g
|
protein: 72.75g
|
carbs: 55.39g
- -
Thu 6th: 927 * 42%
fat: 48.45g
|
protein: 51.76g
|
carbs: 79.73g
- -
Wed 5th: 1103 * 50%
fat: 43.60g
|
protein: 62.75g
|
carbs: 86.76g
- -
Tue 4th: 1220 * 55%
fat: 57.15g
|
protein: 77.07g
|
carbs: 102.62g
- -
Sun 2nd: 432 * 20%
fat: 30.75g
|
protein: 17.50g
|
carbs: 22.00g
- -
Sat 1st: 125 * 6%
fat: 6.15g
|
protein: 5.07g
|
carbs: 13.21g
- -
February 2014
Fri 28th: 556 * 25%
fat: 25.74g
|
protein: 24.84g
|
carbs: 59.23g
- -
Thu 27th: 1211 * 55%
fat: 73.65g
|
protein: 59.86g
|
carbs: 89.71g
- -
Wed 26th: 1127 * 51%
fat: 51.79g
|
protein: 89.14g
|
carbs: 88.56g
- -
Tue 25th: 1195 * 54%
fat: 63.41g
|
protein: 67.80g
|
carbs: 97.35g
- -
Mon 24th: 1042 * 47%
fat: 46.06g
|
protein: 70.25g
|
carbs: 91.82g
- -
December 2013
Sat 21st: 314 * 14%
fat: 0.00g
|
protein: 2.40g
|
carbs: 22.40g
- -
November 2013
Mon 4th: 320 * 15%
fat: 19.50g
|
protein: 19.00g
|
carbs: 16.00g
- -
October 2013
Wed 2nd: 847 * 38%
fat: 47.52g
|
protein: 42.55g
|
carbs: 67.56g
- -

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