| January 2015 |
| Mon 19th: |
212 *
|
18%
|
fat: 13.00g |
| |
protein: 8.25g |
| |
carbs: 17.35g |
|
-
|
-
|
| Sun 18th: |
1240 *
|
103%
|
fat: 48.85g |
| |
protein: 43.51g |
| |
carbs: 151.91g |
|
-
|
-
|
| Wed 7th: |
256 *
|
21%
|
fat: 12.81g |
| |
protein: 4.04g |
| |
carbs: 33.25g |
|
-
|
-
|
| Tue 6th: |
1460 *
|
122%
|
fat: 64.62g |
| |
protein: 42.67g |
| |
carbs: 192.18g |
|
-
|
-
|
| Sun 4th: |
390 *
|
32%
|
fat: 26.27g |
| |
protein: 19.22g |
| |
carbs: 15.50g |
|
-
|
-
|
| Sat 3rd: |
1032 *
|
86%
|
fat: 39.91g |
| |
protein: 32.37g |
| |
carbs: 142.48g |
|
-
|
-
|
| Fri 2nd: |
1306 *
|
109%
|
fat: 56.10g |
| |
protein: 43.83g |
| |
carbs: 160.98g |
|
-
|
-
|
| Thu 1st: |
1474 *
|
123%
|
fat: 70.65g |
| |
protein: 43.33g |
| |
carbs: 178.39g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
380 *
|
32%
|
fat: 17.00g |
| |
protein: 6.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 18th: |
1435 *
|
120%
|
fat: 52.44g |
| |
protein: 40.79g |
| |
carbs: 169.00g |
|
-
|
-
|
| Tue 11th: |
227 *
|
19%
|
fat: 9.62g |
| |
protein: 4.08g |
| |
carbs: 30.01g |
|
-
|
-
|
| Sun 9th: |
1226 *
|
102%
|
fat: 37.89g |
| |
protein: 62.79g |
| |
carbs: 167.11g |
|
-
|
-
|
| Sat 8th: |
1257 *
|
105%
|
fat: 60.06g |
| |
protein: 57.36g |
| |
carbs: 81.31g |
|
-
|
-
|
| Fri 7th: |
1567 *
|
131%
|
fat: 68.42g |
| |
protein: 69.34g |
| |
carbs: 173.34g |
|
-
|
-
|
| Thu 6th: |
1202 *
|
100%
|
fat: 53.59g |
| |
protein: 64.25g |
| |
carbs: 118.52g |
|
-
|
-
|
| Sun 2nd: |
500 *
|
42%
|
fat: 28.00g |
| |
protein: 6.00g |
| |
carbs: 58.60g |
|
-
|
-
|
| October 2014 |
| Fri 24th: |
487 *
|
41%
|
fat: 20.62g |
| |
protein: 17.08g |
| |
carbs: 58.01g |
|
-
|
-
|
| Thu 23rd: |
1377 *
|
115%
|
fat: 74.12g |
| |
protein: 34.08g |
| |
carbs: 150.01g |
|
-
|
-
|
| Wed 22nd: |
688 *
|
57%
|
fat: 31.82g |
| |
protein: 31.96g |
| |
carbs: 79.37g |
|
-
|
-
|
| Tue 21st: |
638 *
|
53%
|
fat: 18.50g |
| |
protein: 20.50g |
| |
carbs: 98.00g |
|
-
|
-
|
