| January 2012 |
| Wed 11th: |
587 *
|
35%
|
fat: 26.60g |
| |
protein: 49.02g |
| |
carbs: 36.28g |
|
-
|
-
|
| Tue 10th: |
705 *
|
41%
|
fat: 34.88g |
| |
protein: 79.08g |
| |
carbs: 41.08g |
|
2059
|
 1354
|
| Mon 9th: |
1303
|
77%
|
fat: 55.42g |
| |
protein: 99.94g |
| |
carbs: 95.04g |
|
2170
|
867
|
| December 2011 |
| Mon 19th: |
-
|
-
|
|
2176*
|
-
|
| October 2010 |
| Tue 26th: |
-
|
-
|
|
1922*
|
-
|
| Mon 25th: |
-
|
-
|
|
2680*
|
-
|
| May 2010 |
| Mon 17th: |
450 *
|
30%
|
fat: 0.75g |
| |
protein: 21.30g |
| |
carbs: 83.40g |
|
-
|
-
|
| Sun 2nd: |
254 *
|
17%
|
fat: 2.10g |
| |
protein: 9.10g |
| |
carbs: 46.60g |
|
1847*
|
1593
|
| April 2010 |
| Wed 28th: |
129 *
|
9%
|
fat: 4.10g |
| |
protein: 2.00g |
| |
carbs: 19.90g |
|
1961*
|
1832
|
| Mon 19th: |
593 *
|
40%
|
fat: 3.70g |
| |
protein: 18.05g |
| |
carbs: 116.15g |
|
1870*
|
1277
|
| Thu 15th: |
759 *
|
51%
|
fat: 15.90g |
| |
protein: 39.80g |
| |
carbs: 107.05g |
|
2014*
|
1255
|
| Wed 14th: |
1103 *
|
74%
|
fat: 26.65g |
| |
protein: 60.20g |
| |
carbs: 145.15g |
|
2136*
|
1033
|
| Sat 10th: |
-
|
-
|
|
2041*
|
-
|
| February 2010 |
| Thu 4th: |
303 *
|
15%
|
fat: 2.30g |
| |
protein: 10.70g |
| |
carbs: 60.30g |
|
1822*
|
1519
|
| Wed 3rd: |
230 *
|
12%
|
fat: 9.57g |
| |
protein: 23.24g |
| |
carbs: 13.14g |
|
1858*
|
1628
|
| Tue 2nd: |
693 *
|
35%
|
fat: 5.86g |
| |
protein: 37.17g |
| |
carbs: 118.90g |
|
1809*
|
1116
|
| Mon 1st: |
1319 *
|
66%
|
fat: 29.67g |
| |
protein: 39.91g |
| |
carbs: 225.17g |
|
1877*
|
558
|
| January 2010 |
| Fri 29th: |
649 *
|
32%
|
fat: 14.90g |
| |
protein: 31.50g |
| |
carbs: 95.70g |
|
1838*
|
1189
|
| October 2009 |
| Fri 30th: |
351 *
|
18%
|
fat: 2.31g |
| |
protein: 15.13g |
| |
carbs: 65.49g |
|
-
|
-
|
| Thu 29th: |
1171 *
|
59%
|
fat: 48.10g |
| |
protein: 58.60g |
| |
carbs: 126.90g |
|
-
|
-
|
| Wed 28th: |
918 *
|
46%
|
fat: 21.43g |
| |
protein: 59.44g |
| |
carbs: 120.14g |
|
2034*
|
1116
|
| Tue 27th: |
1269 *
|
63%
|
fat: 21.25g |
| |
protein: 69.31g |
| |
carbs: 195.87g |
|
2129*
|
860
|
| Mon 26th: |
1281
|
64%
|
fat: 19.96g |
| |
protein: 86.67g |
| |
carbs: 177.80g |
|
1821*
|
540
|
| Sun 25th: |
-
|
-
|
|
1724*
|
-
|
