| February 2013 |
| Fri 1st: |
1710 *
|
95%
|
fat: 42.13g |
| |
protein: 87.39g |
| |
carbs: 250.50g |
|
2627*
|
 917
|
| January 2013 |
| Thu 31st: |
2073 *
|
115%
|
fat: 65.60g |
| |
protein: 105.51g |
| |
carbs: 275.19g |
|
2538*
|
465
|
| Wed 30th: |
1819 *
|
101%
|
fat: 49.84g |
| |
protein: 81.81g |
| |
carbs: 270.85g |
|
2680*
|
861
|
| Tue 29th: |
1317 *
|
73%
|
fat: 36.19g |
| |
protein: 61.10g |
| |
carbs: 197.84g |
|
2643*
|
1326
|
| Mon 28th: |
1785
|
99%
|
fat: 33.78g |
| |
protein: 119.87g |
| |
carbs: 263.16g |
|
2652*
|
867
|
| Sun 27th: |
1461 *
|
81%
|
fat: 53.01g |
| |
protein: 76.12g |
| |
carbs: 177.60g |
|
-
|
-
|
| Sat 26th: |
1846 *
|
103%
|
fat: 37.00g |
| |
protein: 101.06g |
| |
carbs: 303.68g |
|
2371*
|
525
|
| Fri 25th: |
1942
|
108%
|
fat: 30.49g |
| |
protein: 59.91g |
| |
carbs: 260.88g |
|
2729
|
787
|
| Thu 24th: |
1437 *
|
80%
|
fat: 58.90g |
| |
protein: 74.91g |
| |
carbs: 158.45g |
|
2941*
|
1504
|
| Wed 23rd: |
1418 *
|
79%
|
fat: 45.72g |
| |
protein: 65.73g |
| |
carbs: 206.22g |
|
2463*
|
1045
|
| Tue 22nd: |
1499 *
|
83%
|
fat: 33.99g |
| |
protein: 65.78g |
| |
carbs: 235.70g |
|
2463*
|
964
|
| Mon 21st: |
2028 *
|
113%
|
fat: 61.50g |
| |
protein: 70.83g |
| |
carbs: 242.67g |
|
2101*
|
73
|
| Sun 20th: |
1847 *
|
103%
|
fat: 45.04g |
| |
protein: 106.65g |
| |
carbs: 271.16g |
|
2783
|
936
|
| Sat 19th: |
1286 *
|
71%
|
fat: 31.17g |
| |
protein: 55.59g |
| |
carbs: 194.60g |
|
2106*
|
820
|
| Fri 18th: |
2571 *
|
143%
|
fat: 140.85g |
| |
protein: 157.27g |
| |
carbs: 152.68g |
|
2768
|
197
|
| Thu 17th: |
1300 *
|
72%
|
fat: 34.99g |
| |
protein: 58.98g |
| |
carbs: 199.56g |
|
2549*
|
1249
|
| Wed 16th: |
1568
|
87%
|
fat: 45.36g |
| |
protein: 77.22g |
| |
carbs: 219.58g |
|
2774
|
1206
|
| Tue 15th: |
1745 *
|
97%
|
fat: 61.86g |
| |
protein: 99.69g |
| |
carbs: 206.45g |
|
3054*
|
1309
|
| Mon 14th: |
-
|
-
|
|
2603
|
-
|
| Sun 6th: |
1950 *
|
108%
|
fat: 88.33g |
| |
protein: 147.39g |
| |
carbs: 151.62g |
|
-
|
-
|
| Sat 5th: |
1447 *
|
80%
|
fat: 52.37g |
| |
protein: 81.23g |
| |
carbs: 158.99g |
|
-
|
-
|
