| January 2015 |
| Wed 7th: |
277 *
|
10%
|
fat: 2.45g |
| |
protein: 32.78g |
| |
carbs: 31.93g |
|
-
|
-
|
| February 2014 |
| Sun 9th: |
380 *
|
13%
|
fat: 32.00g |
| |
protein: 17.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sat 8th: |
516 *
|
18%
|
fat: 32.34g |
| |
protein: 39.88g |
| |
carbs: 13.05g |
|
1826*
|
 1310
|
| Thu 6th: |
1468 *
|
51%
|
fat: 49.03g |
| |
protein: 63.63g |
| |
carbs: 100.66g |
|
1766*
|
298
|
| Wed 5th: |
1427 *
|
49%
|
fat: 88.48g |
| |
protein: 86.39g |
| |
carbs: 50.82g |
|
1816*
|
389
|
| Tue 4th: |
1434 *
|
49%
|
fat: 53.48g |
| |
protein: 59.68g |
| |
carbs: 120.15g |
|
1816*
|
382
|
| Mon 3rd: |
1313 *
|
45%
|
fat: 51.95g |
| |
protein: 89.83g |
| |
carbs: 120.17g |
|
2040*
|
727
|
| Sun 2nd: |
1486 *
|
51%
|
fat: 78.61g |
| |
protein: 70.82g |
| |
carbs: 28.26g |
|
-
|
-
|
| Sat 1st: |
1800 *
|
62%
|
fat: 61.70g |
| |
protein: 80.20g |
| |
carbs: 81.40g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1735 *
|
60%
|
fat: 111.47g |
| |
protein: 72.21g |
| |
carbs: 64.82g |
|
1955*
|
220
|
| Thu 30th: |
1509 *
|
52%
|
fat: 71.83g |
| |
protein: 87.51g |
| |
carbs: 89.97g |
|
-
|
-
|
| Wed 29th: |
1105 *
|
38%
|
fat: 50.78g |
| |
protein: 90.71g |
| |
carbs: 28.74g |
|
-
|
-
|
| Tue 28th: |
1357 *
|
47%
|
fat: 65.48g |
| |
protein: 82.36g |
| |
carbs: 126.56g |
|
1920*
|
563
|
| Mon 27th: |
1114 *
|
38%
|
fat: 34.92g |
| |
protein: 67.77g |
| |
carbs: 151.26g |
|
1896*
|
782
|
| Sun 26th: |
1251 *
|
43%
|
fat: 64.06g |
| |
protein: 88.60g |
| |
carbs: 57.24g |
|
1968*
|
717
|
| Sat 25th: |
1383 *
|
48%
|
fat: 35.30g |
| |
protein: 76.05g |
| |
carbs: 135.00g |
|
1862*
|
479
|
| Fri 24th: |
1380 *
|
48%
|
fat: 42.00g |
| |
protein: 62.71g |
| |
carbs: 114.89g |
|
-
|
-
|
| Thu 23rd: |
1348 *
|
46%
|
fat: 69.94g |
| |
protein: 59.32g |
| |
carbs: 112.82g |
|
1943*
|
595
|
| Wed 22nd: |
1939 *
|
67%
|
fat: 90.00g |
| |
protein: 93.21g |
| |
carbs: 146.29g |
|
-
|
-
|
