| September 2018 |
| Thu 13th: |
1118 *
|
49%
|
fat: 34.68g |
| |
protein: 37.02g |
| |
carbs: 155.48g |
|
-
|
-
|
| Wed 12th: |
1629
|
71%
|
fat: 61.60g |
| |
protein: 46.42g |
| |
carbs: 221.25g |
|
-
|
-
|
| Tue 11th: |
1538
|
67%
|
fat: 72.38g |
| |
protein: 43.88g |
| |
carbs: 178.60g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
1170 *
|
73%
|
fat: 51.00g |
| |
protein: 29.00g |
| |
carbs: 151.00g |
|
2219*
|
 1049
|
| April 2016 |
| Tue 5th: |
1467 *
|
92%
|
fat: 44.54g |
| |
protein: 45.99g |
| |
carbs: 228.84g |
|
2489*
|
1022
|
| March 2016 |
| Wed 23rd: |
1105 *
|
69%
|
fat: 28.61g |
| |
protein: 27.24g |
| |
carbs: 194.39g |
|
-
|
-
|
| Mon 21st: |
700 *
|
44%
|
fat: 18.50g |
| |
protein: 16.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sun 20th: |
430 *
|
27%
|
fat: 10.00g |
| |
protein: 11.00g |
| |
carbs: 75.50g |
|
-
|
-
|
| Sat 19th: |
1133 *
|
71%
|
fat: 59.24g |
| |
protein: 39.29g |
| |
carbs: 112.89g |
|
2408*
|
1275
|
| Fri 18th: |
1600 *
|
100%
|
fat: 76.30g |
| |
protein: 83.00g |
| |
carbs: 150.80g |
|
-
|
-
|
| Thu 17th: |
1499 *
|
94%
|
fat: 69.14g |
| |
protein: 58.09g |
| |
carbs: 164.86g |
|
-
|
-
|
| August 2015 |
| Tue 25th: |
561 *
|
35%
|
fat: 6.53g |
| |
protein: 29.89g |
| |
carbs: 90.62g |
|
2390*
|
1829
|
| Mon 24th: |
1272 *
|
80%
|
fat: 36.41g |
| |
protein: 47.95g |
| |
carbs: 190.11g |
|
2408*
|
1136
|
| Fri 7th: |
229 *
|
14%
|
fat: 1.33g |
| |
protein: 2.97g |
| |
carbs: 58.25g |
|
-
|
-
|
| Thu 6th: |
668 *
|
42%
|
fat: 23.90g |
| |
protein: 29.60g |
| |
carbs: 92.66g |
|
2390*
|
1722
|
| Wed 5th: |
920 *
|
54%
|
fat: 26.01g |
| |
protein: 24.39g |
| |
carbs: 152.47g |
|
2326*
|
1406
|
| July 2015 |
| Thu 16th: |
754 *
|
44%
|
fat: 25.75g |
| |
protein: 34.43g |
| |
carbs: 105.17g |
|
2197*
|
1443
|
| Tue 14th: |
496 *
|
29%
|
fat: 16.78g |
| |
protein: 9.57g |
| |
carbs: 83.90g |
|
2197*
|
1701
|
| Mon 13th: |
810 *
|
48%
|
fat: 13.80g |
| |
protein: 8.65g |
| |
carbs: 178.76g |
|
2197*
|
1387
|
| Fri 10th: |
400 *
|
24%
|
fat: 16.78g |
| |
protein: 9.57g |
| |
carbs: 59.90g |
|
-
|
-
|
