Morgaana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Wed 3rd: 1251 * 63%
fat: 41.64g
|
protein: 108.92g
|
carbs: 109.76g
3489*  2238
April 2017
Sat 29th: 1331 * 67%
fat: 42.26g
|
protein: 122.99g
|
carbs: 110.04g
- -
March 2017
Mon 27th: 876 * 44%
fat: 12.25g
|
protein: 102.63g
|
carbs: 94.02g
- -
Mon 20th: 1536 * 77%
fat: 35.29g
|
protein: 152.58g
|
carbs: 154.44g
- -
Thu 16th: 1593 * 80%
fat: 49.60g
|
protein: 101.26g
|
carbs: 188.01g
- -
Wed 15th: 1629 * 81%
fat: 38.80g
|
protein: 139.50g
|
carbs: 186.55g
2693*  1064
Sat 11th: 1934 * 97%
fat: 70.71g
|
protein: 57.53g
|
carbs: 266.81g
2544*  610
Thu 9th: 1148 * 57%
fat: 38.38g
|
protein: 70.43g
|
carbs: 128.57g
2778*  1630
Wed 8th: 2407 * 120%
fat: 81.66g
|
protein: 192.47g
|
carbs: 225.97g
2372*  35
February 2017
Fri 24th: 2411 * 121%
fat: 89.28g
|
protein: 94.70g
|
carbs: 302.60g
2617*  206
Wed 22nd: 606 * 30%
fat: 22.04g
|
protein: 16.60g
|
carbs: 89.40g
- -
Sun 19th: 1830 * 92%
fat: 33.04g
|
protein: 91.55g
|
carbs: 288.16g
2380*  550
Fri 17th: 1618 * 81%
fat: 52.25g
|
protein: 97.90g
|
carbs: 178.21g
2730*  1112
Thu 16th: 1688 * 84%
fat: 41.28g
|
protein: 97.57g
|
carbs: 223.74g
2701*  1013
Mon 6th: 1152 * 58%
fat: 33.71g
|
protein: 43.17g
|
carbs: 169.88g
2749*  1597
Fri 3rd: 1858 * 93%
fat: 55.32g
|
protein: 121.77g
|
carbs: 195.55g
2749*  891
January 2017
Tue 31st: 1371 * 69%
fat: 54.89g
|
protein: 72.69g
|
carbs: 146.15g
2477*  1106
Fri 27th: 2314 * 116%
fat: 80.84g
|
protein: 138.64g
|
carbs: 245.09g
2678*  364
Thu 26th: 562 * 28%
fat: 7.55g
|
protein: 36.51g
|
carbs: 87.29g
- -
Wed 25th: 1998 * 100%
fat: 64.08g
|
protein: 130.57g
|
carbs: 238.74g
2683*  685

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