| November 2014 |
| Thu 27th: |
914 *
|
76%
|
fat: 49.26g |
| |
protein: 67.89g |
| |
carbs: 82.24g |
|
-
|
-
|
| Fri 21st: |
838 *
|
70%
|
fat: 28.32g |
| |
protein: 65.91g |
| |
carbs: 99.52g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
1010 *
|
84%
|
fat: 40.22g |
| |
protein: 108.76g |
| |
carbs: 80.48g |
|
-
|
-
|
| Thu 30th: |
1436 *
|
120%
|
fat: 62.85g |
| |
protein: 129.79g |
| |
carbs: 100.18g |
|
-
|
-
|
| Wed 29th: |
1133 *
|
94%
|
fat: 33.43g |
| |
protein: 87.35g |
| |
carbs: 141.83g |
|
-
|
-
|
| Tue 28th: |
606 *
|
50%
|
fat: 4.28g |
| |
protein: 46.59g |
| |
carbs: 99.02g |
|
-
|
-
|
| Mon 27th: |
1107 *
|
92%
|
fat: 35.40g |
| |
protein: 88.35g |
| |
carbs: 111.23g |
|
-
|
-
|
| Sun 26th: |
1252 *
|
104%
|
fat: 46.24g |
| |
protein: 105.06g |
| |
carbs: 112.43g |
|
-
|
-
|
| Sat 25th: |
1497 *
|
125%
|
fat: 61.12g |
| |
protein: 103.43g |
| |
carbs: 153.85g |
|
-
|
-
|
| Fri 24th: |
1148 *
|
96%
|
fat: 43.65g |
| |
protein: 106.07g |
| |
carbs: 97.51g |
|
-
|
-
|
| Thu 23rd: |
1109 *
|
92%
|
fat: 47.61g |
| |
protein: 48.81g |
| |
carbs: 128.52g |
|
-
|
-
|
| Wed 22nd: |
1288 *
|
107%
|
fat: 26.80g |
| |
protein: 96.77g |
| |
carbs: 171.79g |
|
-
|
-
|
| Tue 21st: |
944 *
|
79%
|
fat: 34.97g |
| |
protein: 83.58g |
| |
carbs: 76.81g |
|
-
|
-
|
| Mon 20th: |
1293 *
|
108%
|
fat: 32.99g |
| |
protein: 68.43g |
| |
carbs: 176.56g |
|
-
|
-
|
| Sun 19th: |
1242 *
|
104%
|
fat: 25.15g |
| |
protein: 72.21g |
| |
carbs: 170.00g |
|
-
|
-
|
| Sat 18th: |
1303 *
|
109%
|
fat: 36.43g |
| |
protein: 96.48g |
| |
carbs: 144.50g |
|
-
|
-
|
| Fri 17th: |
909 *
|
76%
|
fat: 31.12g |
| |
protein: 77.44g |
| |
carbs: 92.31g |
|
-
|
-
|
| Thu 16th: |
1334 *
|
111%
|
fat: 76.50g |
| |
protein: 56.67g |
| |
carbs: 107.06g |
|
-
|
-
|
| Wed 15th: |
1468 *
|
122%
|
fat: 76.33g |
| |
protein: 68.69g |
| |
carbs: 138.20g |
|
-
|
-
|
| Tue 14th: |
1266 *
|
106%
|
fat: 20.50g |
| |
protein: 127.00g |
| |
carbs: 140.60g |
|
-
|
-
|
