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reyya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Wed 21st: - - 2136* -
Mon 19th: 2998 * 273%
fat: 191.84g
|
protein: 70.91g
|
carbs: 271.71g
- -
Mon 12th: 742 * 67%
fat: 22.80g
|
protein: 20.52g
|
carbs: 123.80g
- -
September 2012
Sun 2nd: 100 * 9%
fat: 1.74g
|
protein: 3.95g
|
carbs: 18.74g
- -
August 2012
Tue 28th: 343 * 31%
fat: 12.25g
|
protein: 19.16g
|
carbs: 39.20g
- -
Fri 24th: 888 * 81%
fat: 33.95g
|
protein: 69.17g
|
carbs: 76.47g
- -
Thu 23rd: 535 * 49%
fat: 27.81g
|
protein: 20.88g
|
carbs: 48.46g
- -
Tue 21st: 1199 * 109%
fat: 39.42g
|
protein: 56.58g
|
carbs: 151.31g
- -
Sun 19th: 1819 * 165%
fat: 99.67g
|
protein: 76.07g
|
carbs: 158.95g
- -
Sat 18th: 1606 * 146%
fat: 72.91g
|
protein: 51.18g
|
carbs: 186.33g
- -
Fri 17th: 1264 * 115%
fat: 74.03g
|
protein: 39.02g
|
carbs: 110.27g
- -
Thu 16th: 1155 * 105%
fat: 36.06g
|
protein: 82.57g
|
carbs: 121.41g
- -
Wed 15th: 1229 * 112%
fat: 32.95g
|
protein: 86.00g
|
carbs: 160.26g
- -
Tue 14th: 1367 * 124%
fat: 50.88g
|
protein: 80.40g
|
carbs: 145.21g
- -
Mon 13th: 1657 * 151%
fat: 60.07g
|
protein: 67.31g
|
carbs: 214.62g
- -
Sun 12th: 783 * 71%
fat: 29.00g
|
protein: 36.06g
|
carbs: 96.76g
- -
July 2012
Wed 11th: 1923 * 175%
fat: 72.98g
|
protein: 79.24g
|
carbs: 241.10g
2366*  443
Tue 3rd: 1187 * 108%
fat: 35.76g
|
protein: 37.99g
|
carbs: 197.53g
2197*  1010
Sun 1st: 682 * 62%
fat: 26.24g
|
protein: 31.24g
|
carbs: 83.06g
- -
June 2012
Thu 14th: 309 * 28%
fat: 14.81g
|
protein: 14.15g
|
carbs: 32.33g
- -
Wed 13th: 273 * 25%
fat: 22.19g
|
protein: 16.97g
|
carbs: 0.00g
- -

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