| November 2012 |
| Wed 21st: |
-
|
-
|
|
2136*
|
-
|
| Mon 19th: |
2998 *
|
273%
|
fat: 191.84g |
| |
protein: 70.91g |
| |
carbs: 271.71g |
|
-
|
-
|
| Mon 12th: |
742 *
|
67%
|
fat: 22.80g |
| |
protein: 20.52g |
| |
carbs: 123.80g |
|
-
|
-
|
| September 2012 |
| Sun 2nd: |
100 *
|
9%
|
fat: 1.74g |
| |
protein: 3.95g |
| |
carbs: 18.74g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
343 *
|
31%
|
fat: 12.25g |
| |
protein: 19.16g |
| |
carbs: 39.20g |
|
-
|
-
|
| Fri 24th: |
888 *
|
81%
|
fat: 33.95g |
| |
protein: 69.17g |
| |
carbs: 76.47g |
|
-
|
-
|
| Thu 23rd: |
535 *
|
49%
|
fat: 27.81g |
| |
protein: 20.88g |
| |
carbs: 48.46g |
|
-
|
-
|
| Tue 21st: |
1199 *
|
109%
|
fat: 39.42g |
| |
protein: 56.58g |
| |
carbs: 151.31g |
|
-
|
-
|
| Sun 19th: |
1819 *
|
165%
|
fat: 99.67g |
| |
protein: 76.07g |
| |
carbs: 158.95g |
|
-
|
-
|
| Sat 18th: |
1606 *
|
146%
|
fat: 72.91g |
| |
protein: 51.18g |
| |
carbs: 186.33g |
|
-
|
-
|
| Fri 17th: |
1264 *
|
115%
|
fat: 74.03g |
| |
protein: 39.02g |
| |
carbs: 110.27g |
|
-
|
-
|
| Thu 16th: |
1155 *
|
105%
|
fat: 36.06g |
| |
protein: 82.57g |
| |
carbs: 121.41g |
|
-
|
-
|
| Wed 15th: |
1229 *
|
112%
|
fat: 32.95g |
| |
protein: 86.00g |
| |
carbs: 160.26g |
|
-
|
-
|
| Tue 14th: |
1367 *
|
124%
|
fat: 50.88g |
| |
protein: 80.40g |
| |
carbs: 145.21g |
|
-
|
-
|
| Mon 13th: |
1657 *
|
151%
|
fat: 60.07g |
| |
protein: 67.31g |
| |
carbs: 214.62g |
|
-
|
-
|
| Sun 12th: |
783 *
|
71%
|
fat: 29.00g |
| |
protein: 36.06g |
| |
carbs: 96.76g |
|
-
|
-
|
| July 2012 |
| Wed 11th: |
1923 *
|
175%
|
fat: 72.98g |
| |
protein: 79.24g |
| |
carbs: 241.10g |
|
2366*
|
443
|
| Tue 3rd: |
1187 *
|
108%
|
fat: 35.76g |
| |
protein: 37.99g |
| |
carbs: 197.53g |
|
2197*
|
1010
|
| Sun 1st: |
682 *
|
62%
|
fat: 26.24g |
| |
protein: 31.24g |
| |
carbs: 83.06g |
|
-
|
-
|
| June 2012 |
| Thu 14th: |
309 *
|
28%
|
fat: 14.81g |
| |
protein: 14.15g |
| |
carbs: 32.33g |
|
-
|
-
|
| Wed 13th: |
273 *
|
25%
|
fat: 22.19g |
| |
protein: 16.97g |
| |
carbs: 0.00g |
|
-
|
-
|