Gabby1805's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sun 11th: 443 * 21%
fat: 9.26g
|
protein: 15.53g
|
carbs: 82.48g
- -
September 2014
Thu 25th: - - 4815* -
Mon 22nd: 1580 * 75%
fat: 58.08g
|
protein: 86.92g
|
carbs: 191.43g
3945*  2365
Sun 21st: 1206 * 57%
fat: 20.73g
|
protein: 105.17g
|
carbs: 144.47g
4909*  3703
January 2014
Thu 30th: 850 * 40%
fat: 35.00g
|
protein: 25.00g
|
carbs: 109.00g
3418*  2568
Tue 28th: 915 * 44%
fat: 11.42g
|
protein: 52.70g
|
carbs: 147.01g
3455*  2540
June 2013
Wed 26th: 905 * 43%
fat: 44.66g
|
protein: 39.87g
|
carbs: 93.53g
- -
Tue 25th: 1967 * 94%
fat: 77.60g
|
protein: 91.72g
|
carbs: 237.89g
- -
Wed 12th: 1086 * 52%
fat: 43.36g
|
protein: 75.28g
|
carbs: 103.82g
4200*  3114
Mon 3rd: 1538 * 73%
fat: 37.55g
|
protein: 118.20g
|
carbs: 206.96g
4227*  2689
May 2013
Wed 22nd: 1070 * 51%
fat: 38.44g
|
protein: 65.98g
|
carbs: 124.12g
- -
Tue 21st: 1999 * 95%
fat: 63.86g
|
protein: 100.68g
|
carbs: 266.28g
5014*  3015
Mon 20th: 1368 * 65%
fat: 52.46g
|
protein: 77.63g
|
carbs: 147.75g
5022*  3654
Sun 19th: 2317 * -
fat: 75.67g
|
protein: 105.96g
|
carbs: 321.94g
4105*  1788
Wed 15th: 1095 * -
fat: 39.72g
|
protein: 67.44g
|
carbs: 126.39g
3006*  1911
Tue 14th: 1798 * -
fat: 40.85g
|
protein: 125.42g
|
carbs: 252.01g
4284*  2486
Mon 13th: 1061 * -
fat: 44.81g
|
protein: 79.33g
|
carbs: 90.86g
3282*  2221
April 2013
Thu 25th: 348 * -
fat: 16.25g
|
protein: 21.48g
|
carbs: 34.29g
3960*  3612
Wed 24th: 1042 * -
fat: 22.45g
|
protein: 47.87g
|
carbs: 176.26g
- -
Wed 17th: 1038 * -
fat: 29.16g
|
protein: 73.38g
|
carbs: 132.51g
4078*  3040
Mon 15th: 881 * -
fat: 20.75g
|
protein: 59.46g
|
carbs: 128.47g
5387*  4506

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