| December 2023 |
| Tue 26th: |
432 *
|
17%
|
fat: 14.55g |
| |
protein: 16.02g |
| |
carbs: 60.14g |
|
-
|
-
|
| July 2022 |
| Wed 20th: |
1048 *
|
42%
|
fat: 35.42g |
| |
protein: 76.81g |
| |
carbs: 117.35g |
|
-
|
-
|
| Tue 19th: |
1816 *
|
73%
|
fat: 73.84g |
| |
protein: 123.42g |
| |
carbs: 128.67g |
|
2769*
|
 953
|
| Mon 18th: |
282 *
|
11%
|
fat: 11.30g |
| |
protein: 9.88g |
| |
carbs: 35.30g |
|
-
|
-
|
| February 2022 |
| Sat 26th: |
1186 *
|
47%
|
fat: 46.75g |
| |
protein: 66.29g |
| |
carbs: 127.61g |
|
-
|
-
|
| Tue 22nd: |
356 *
|
14%
|
fat: 18.76g |
| |
protein: 10.34g |
| |
carbs: 36.04g |
|
-
|
-
|
| Fri 18th: |
2297 *
|
92%
|
fat: 130.34g |
| |
protein: 102.72g |
| |
carbs: 103.25g |
|
-
|
-
|
| Thu 17th: |
632 *
|
25%
|
fat: 48.44g |
| |
protein: 40.08g |
| |
carbs: 10.27g |
|
-
|
-
|
| Wed 16th: |
2078 *
|
83%
|
fat: 100.47g |
| |
protein: 114.71g |
| |
carbs: 148.39g |
|
-
|
-
|
| Tue 15th: |
2316 *
|
93%
|
fat: 83.67g |
| |
protein: 113.79g |
| |
carbs: 199.18g |
|
2769*
|
453
|
| Mon 14th: |
2358 *
|
94%
|
fat: 94.05g |
| |
protein: 121.34g |
| |
carbs: 255.29g |
|
-
|
-
|
| Sat 12th: |
2097 *
|
84%
|
fat: 115.53g |
| |
protein: 82.01g |
| |
carbs: 184.36g |
|
-
|
-
|
| Fri 11th: |
2090 *
|
84%
|
fat: 61.32g |
| |
protein: 163.66g |
| |
carbs: 131.64g |
|
2232*
|
142
|
| Thu 10th: |
1186 *
|
47%
|
fat: 48.03g |
| |
protein: 73.03g |
| |
carbs: 118.83g |
|
2769
|
1583
|
| Wed 9th: |
1802 *
|
72%
|
fat: 71.70g |
| |
protein: 134.38g |
| |
carbs: 161.50g |
|
-
|
-
|
| Tue 8th: |
2517 *
|
101%
|
fat: 98.72g |
| |
protein: 123.54g |
| |
carbs: 230.46g |
|
-
|
-
|
| Mon 7th: |
1030 *
|
41%
|
fat: 43.04g |
| |
protein: 55.91g |
| |
carbs: 114.09g |
|
-
|
-
|
| October 2021 |
| Wed 27th: |
842 *
|
34%
|
fat: 34.02g |
| |
protein: 43.06g |
| |
carbs: 89.46g |
|
-
|
-
|
| February 2021 |
| Sat 20th: |
424 *
|
17%
|
fat: 7.06g |
| |
protein: 14.12g |
| |
carbs: 76.28g |
|
-
|
-
|
| May 2020 |
| Thu 7th: |
1646 *
|
66%
|
fat: 65.51g |
| |
protein: 80.46g |
| |
carbs: 147.20g |
|
-
|
-
|
